We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Bench Press- 5x5 95lbs Dumbbell Fly- 3x5 3x10, 10lbs each arm Dead lift- 5x5 115lbs Back Extensions- 6x10 140 lbs Upright Row- 3x5 3x10 30lbs Inclined crunches- 60 Side Bends- 6x10, 20lbs 10 minute elliptical, resistance 10 down by 2 every 2 minutes
-
Date
-
Omaha Nebraska and it's currently 68 degrees, but it hit 100 earlier this week :)
-
Confident
-
Young
