We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I was going to post exactly the same thing today. I have been eating approx 1200 cals (approx) over the last month and have been doing beginner 30dqy shred. Over the past two days I have felt so hungry and I always feel hungry before going sleep. I end up going down for a plate of cereal and always feel guilty...
-
Hiya, I think I will send a friend request too hun if u don't mind. I got the 30ds but found it way too agonising for me. I really ached even after 8 days and so I got the beginner shred. I really love it. I'm on day 5 of level one. I need to lose another stone really! X
-
Oh I'm jealous... How did u do it?
-
Hiya, well Done so far. I'd like to add u too. I hAve a stone to lose and am starting 30ds. My kids r 16 months and 3 years old. Hoping to see good results in the next month. I do have treats and struggle sometimes though!
-
I wonder if any of u r still doing this?
-
Thanks so much for ur advice everyone. I've been stuck at this weight for about 3.weeks. I am drinking 3litres of water so that's ok. I'm just thinking about next steps; I will continue to weigh food and portion control. I'm even thinking of increasing my cal intake for a couple of days to see if that helps. If the above…
-
Yeah I do, I have roughly 150g carbs, protein 70g fat 30g, I wonder if that's anything to do with it?
-
Thanks, It's funny but I'm really looking up 2 u as u have lost ALL that weight! I have been pretty naughty today but put everything on my fitness pal diary. Can I add u as a friend? I have plenty of exercise DVDs but can't really manage them lol, I can't really do fast pace exercise, I'm really unfit lol x
-
Well done, u look amazing! I have only lost 9lbs since mid jan from being on 1200 cals diet. But tbh I sometimes don't have the energy to do exercise. I have two kids aged 2.5 and 9 months. But I'm going to try going out for at least 30 m walk with the kids.
-
Hi everyone! After doing ww and not being do successful (even with exercise) I thought I'd try 1200 cals! I hope u don't mind if I add u - would love to have some lovely low cal recipes!!
