Weight loss stuck on 1200 cals
I am 29, weigh 146lb (10st6) and am 5ft4. I had lost 9lb on a low cal diet of 1200 but am really struggling now. My weight keeps on fluctuating 2lbs or so and I cannot get lower. I am really paying attention to my Carbs - 50%. Protein 30% and fat - low fat 20-30%. Exercise wise it's not brilliant, i try and do half an hour…
