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Fage gets my vote
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good luck it's great to have you on board:-)
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60 Indianapolis, in
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Thanks appreciate your time:)
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r use a nutribullet in the morning with spinach blueberries yogurt walnutsMSM cocoa unsweetened and protein powder which you'll have to leave out it's very quick very easy to clean up afterwards I forgot chia seeds and almonds and water you can mix these to your liking. Mine is about 650cal. I used to eat very poorly the…
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thanks I always can use some motivation
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when I don't weigh my weight goes back up. the scale is just another tool to help you. I weigh each morning and don't think about it again all day
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I just started back again looking to lose 50 pounds good luck we will all get there In time. this app is great I paid for calorie king and it is no where near as good