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No meds, I was trying this diet pill and that diet pill.....idk, I will fix it as best as I can
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Owell.....all in all, here I am. If I have the support from these blogs this should help me be accountable
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I never said it was muscle .....read the post before you pass judgment
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I never said it was muscle .....read the post before you pass judgment
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I started this MFP only a week ago and I am recording everything to see what the problem is bc I usually have a handle on my weight, fluctuations of 5-10#, but things are different.... Maybe my age, metabolism..... Owell, I'm here and support is what I need
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I came here for support not to be ridiculed, I was not over eating and drinking outside of my normal lifestyle that I have lead.....taking on a new exercise routine and watching what I eat is my lifestyle that's why I went to the doctor. Stress and hormonal imbalance are a huge factor. Thanks everyone for the support
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It was 20#_ but I wasnt logging food. I am not shallow enough to gain weight and then go to the doctor claiming not knowing what's up. It was 20# in a solid 8 weeks, 7 of the pounds were in the first 2. I know what I'm talking about, it frustrating. That's why I'm here counting calories is BC I need answers where and why…
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Wow nice!! My wish is to post pictures of myself too :'(
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I'm hoping week 2 will show on the scale because week 1 was zero!
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Fruits are maybe 1-2 a day not a lot but its either an apple, grapefruit and rarely banana, occ pineapple but I dont eat a lot of fruit. Sometimes a serving of grapefruit juice or cranberry juice but that's not daily
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I need help also, we can compare and be support
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Hormone imbalance I've heard but I'm too young for that just yet
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I've been very conscious about the carbs, mainly fruits and veggies are my carbs. I've eliminated crackers and breads....I'm not giving up because I can't afford to, I'm the heaviest I've ever been in my life and I exercise more and am more conscious of my choices. This consumes me daily and I need a break through and I'm…
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I Need support also, I've gained over 20# last year after starting a zumba class....makes no sense I even went to the doctor to have my blood work checked, of course I'm all normal but I need help and support to see why I'm gaining so much weight
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I definitely need support, I am so frustrated with myself and need to talk to real people like me with my same issue, not a fitness advisor :s
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Question.....the calories I burn are added to the calories I have to eat?!? Do I need to eat those additional calories.....at the end of my days I am always under my calorie intake and I'm wondering if that's why?? Also I have been doing this for week and didn't lose anything! Frustrating!!!!!!