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Baystate Obgyn (bogg.com) they have offices in south Hadley springfield, west springfield etc. I love all the doctors especially dr junila and dr case !
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I'll be there !
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Anyone know when this challenge ends ? There is no complete by date. Thanks
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I found a couple of things work for me: 1- I log my food on myfitness pal. Seeing how much I am eating and how many calories I will be left with if I eat that latte or cheese and crackers makes me think twice 2- I peep my meals on Sunday. I put my snacks in little baggies and weigh them and write down the weight on the…
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It's me Sara !
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Spicy Persian Dal! I make a big batch of this every week! This keeps me full and satisfied! http://turmericsaffron.blogspot.com/2010/11/dal-adas-southern-iranian-style-red.html