curlylaloo

So after my disheartening 1lb gain last week, I took your advise and stuck with it. This week- down 3lb. We've just got to stick with it and play the long game! o:)

Thanks for this thread, I'm struggling and needed some motivation. I just weighed myself and had gained a pound this week, despite trying really hard to be healthy and completing 2 fast days. My partner is also on the same diet, although he eats more calories as he's male- he loses at least 2lb a week- which drives me…