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I have been losing a pound every other week now but the first 50 came off pretty quickly and then more im down 72 now. I haven't been weighing and measuring more eye balling
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thank you I guess I just didn't look at it that way.
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I need to lose about another 28 to hit my big goal.. feel free to add me
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thanks everyone I haven't changed my eating maybe I should do that. I thought maybe I had to change my exercise up but that didn't work