dconrad_69 Member

• Activity
• Discussions1
• Replies11

Replies

• To Add or Not, has lost around 40 lbs and not just reshaping body for better life.

  in Comment here if you want more friends Comment by dconrad_69 June 2015
• Welcome. I Usually do 2-15 minute sessions of intense Cardio on treadmill at Max incline with 2 minutes running as part of it. I walk a lot at work averaging 5 Miles daily.

  in Hi there! Comment by dconrad_69 May 2015
• Wish you a Great Fitness Journey Kayla :)

  in Looking for a fitness buddy Comment by dconrad_69 May 2015
• Sure. More Support the better

  in If the above poster sent you a FR, would you accept? Comment by dconrad_69 May 2015
• Vivofit, can be synced with smart phone and keep track of food and excercises

  in Favorite fitness trackers? Comment by dconrad_69 May 2015
• Hi what region of Indiana are you in? How's your fitness goals going?

  in Where is everyone from?! Comment by dconrad_69 February 2015
• Extractions done. Resting now.

  in Hi I'm Dwayne Comment by dconrad_69 January 2015
• Currently down 20.4 lbs

  in Hi I'm Dwayne Comment by dconrad_69 January 2015
• Thanks fish2find.

  in Hi I'm Dwayne Comment by dconrad_69 January 2015
• Western Indiana here

  in Where is everyone from?! Comment by dconrad_69 January 2015