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Thank you for coming along the journey!
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I know what you mean, thanks for the tip. :smile:
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I'm also at 240.00 and also needing to lose 80 lbs. Just started on MFP, I will send you a friend request. I'm sure we will do great!
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Just for today: 1. I will log my foods 2. Exercise for 30 minutes after work. 3. Drink 8 cups of water 4. I will not eat any late snacks after 7:30 pm. 5. Climb 4 flights of stairs.