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Julbarr Member

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  • Agree, I’m not an expert & am willing to go with your “entertainment value” assessment of The China Study. I admit to being intrigued & even motivated to explore WFPB after watching “The Game Changers” (Netflix) & “Forks Over Knives” & now almost finished reading The China Study. It’s probably wise to consider all research…
    in CHINA STUDY Comment by Julbarr December 2019
  • I’m reading The China Study now (Dec. 2019). It was recommended to me by a nutrition / health & fitness expert & my dietician. Very persuasive evidence to go WFPB. (Whole Food Plant Based). Disturbing facts about how the “nutrition experts” sold out to big corporate dairy & meat councils & have actively been deceiving the…
    in CHINA STUDY Comment by Julbarr December 2019
  • I just saw his ad recently too.. i couldn’t find a single independent review. While a lot of his ad promoted ridiculously thin 20 year old girls, I was sufficiently intrigued by his gut health concept.... so I ordered his online book. I’ll give his plan a month mainly to reset a healthier bacterial climate in my gut. I…
    in Thin from within - Brad Pilon. Any independent reviews? Comment by Julbarr August 2018
  • Just starting again after a few months. I stopped weighing myself, but I walked about 3 miles each day & did yoga 3-5X/ week. The Pilates studio I went to went out of business, so not much practice at home. I considered doing The Whole30 for a month, but just the thought of it got my sugar cravings going - which I…
    in WOMEN AGES 50+ FOR NOVEMBER 2015 Comment by Julbarr November 2015
  • Here's a food cravings chart & what they mean. http://littlechoicesmatter.com/2012/05/29/food-cravings/
    in Sugar addict! Oh my gosh I'm a sugar addict! Comment by Julbarr January 2015
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