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Sure!
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Hi vanfest1: You're in the right place. I'm a 51 year old lady, and MFP helped me lose 18 lbs in about 3 months. The great thing is you don't have to give up anything. If I want some chocolate, I eat some chocolate. I log everything and I am committed to exercising daily. Good luck to you and welcome to MFP.
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Amazing, congratulations! I love the one of the "after" you sitting in front of the pies. Great job and thanks for the inspiration.
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Good luck, Tom. My daughter plays rugby as well - great sport. You can do this!
