We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

looking for friendly support @ 53 years old

vanfest1
vanfest1 Posts: 6 Member
edited November 2024 in Introduce Yourself
Hi to everyone. I have just joined and aim to lose a stone by August for my daughters wedding.
All help and support gratefully received.
I find socialising a bit of a nightmare. I don't know if I can give up wine...
I work full time next door to the best baker in the town which doesn't help. Looking forward to trying this.
Give me some of your good tips and I will put them into action... I hope. x

Replies

  • ellenb1963
    ellenb1963 Posts: 4 Member
    Hi vanfest1: You're in the right place. I'm a 51 year old lady, and MFP helped me lose 18 lbs in about 3 months. The great thing is you don't have to give up anything. If I want some chocolate, I eat some chocolate. I log everything and I am committed to exercising daily. Good luck to you and welcome to MFP.
  • pipcd34
    pipcd34 Posts: 17,655 Member
    join the 50+ discussion group
  • LeoL87
    LeoL87 Posts: 127 Member
    Hello vanfest1: My name is Leo, i am 28 years old. you don't have to give up wine. Red wines have been known to help lose weight, but you may not want to have more than 2 glasses a day. this app is very useful and i know that you will do great. :smile:
  • slimstrauss
    slimstrauss Posts: 209 Member
    Hi I 'm nearly 52
    Have been on here again since jan
    Have lost 16 lbs!
    Feel free to add me and where are you from?
This discussion has been closed.

Categories