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I'm new on here as well and looking for some support :smile: 30 pounds is my goal as well!!
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I've been struggling with hashimoto thyroiditis for about 4 years now and I know how frustrating it can be. Ive gained 30 pounds. I'll take some advice as well.
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I'm new on here and into my 2nd week of my journey. I'm looking to lose about 30 pounds. Right now I'm counting calories and on my elliptical 20 min x 5 days a week. You can add me, I could use the support as well :smiley: