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I have recently been diagnosed with PCOS but know I have had it since my teens. I am 33 now. My biggest trouble has been my weight. I use to be plant based and at a normal weight of 155 lbs. Due to social pressure, I started eating dairy and meat again. After 2 years my weight has gone up to 215 lbs. I tried everything to…
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Name: Maria Age: 28 Height: 5'8 Start weight (1st Feb): 206.4 Goal weight (1st March):198 Weigh ins: 1st Feb: 206.4 8th Feb: 15th Feb: 22nd Feb: 1st March: Struggles/successes this week: Success: I just got back into running after a foot injury and surprised myself that I was able to do 5 miles at 11:20 minute/mile. I…
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I am in the same boat as you. I woke up to find stretch marks on my stomach last month. I am 28 with no kids. That really spurred me on to get back in shape. The only time that I have ever been consistant in eating well and excersicing regularly is when I am training for something. So the day those stretch marks showed up,…
