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romain92311
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Bodyfat percentage estimate, please ?
Comment by
romain92311
January 2015
Yes, I am eating between 110 and 160 grams of carb a day. I Can't go any lower than that. A I drink about one gallon of water a day.
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Losing 4 % body fat in 30 days?
Comment by
romain92311
January 2015
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