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Personally I gained about 8 lbs on it. But I don't think it's the medication so much as the fact that I was producing more milk and therefore SO hungry!
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You need to log onto the website and go into setting. Check enable negative calorie adjustments
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Add me :-) I'm 5'1" too and my starting weight was 154. I'm at 148 now but want to get to 127.
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That's amazing!
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How long did it take you?
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140 sounds great and it's whatever makes you feel good! I'm 148 right now and I can't wait to hit 140. Good luck!
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That's amazing! How long did it take you?
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Amelia Rose! I love it! I named my first daughter Inaya Sara inspired by Inara Serra from Firefly.
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Thank you!
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Can you guys explain the 5:2 ratio to me? I've never heard of this. Are your lower calorie days really hard to get through?