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[Some deleted] May have to give this hobby up. But I hope not. For it keep my mind off of food. I am currently on the one one one diet and seems to be agreeing me quite marie [/quote] Congrats on a positive outlook and A hobby to keep u on track. I try beading and earings [making them] but fin d that if i am not inspired,…
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I got an email asking me to click on link but when I did, even tho I I have the app in my phone I got a msj saying it couldn't find an app. Still, this is way better than the older app. I have 3x/week personal trainer and have done since 2011. I also do yoga and sometimes go to gym on my own. With the arthritis, I'm…
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Hi. I had vertcal sleeve gastrectomy 2011. Lost over 120lbs and was doing ok. Lowest wt was 188 in july. Then arthritis got realltybad, cant exercise much, gained 11 lbs lost 3 and am struggling. Chiro says I have pirifomis syndrome and started some stretches today that feel good! But now thyroid underactive and med is…
