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After running my two mile like one of the people I once couldnt understand (doing a little shuffle out of breath). I sat back one day and realized that I have gained 80 pounds since I came back from Iraq in 2011. Not being able to run or even do push ups anymore was getting old. It was simply time for a change. I wanted my…
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Cool I will definitely check it out.
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Yea im just not confident in the integrity of the frames to hold me up at 258 pounds lol.
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Thanks! A bench is definitely on the list. However, in my apartment there is nowhere for a pull up bar :/ Is there a good alternative to pullups? Not having anywhere for pullups is also making me hesitant to start P90X.
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Also I have the Bowflex SelectTech 552 Adjustable Dumbbells
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Mine is open!
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Thanks for clearing that up for me everyone!
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Thanks! I was trying to stay under my calories and not have any of my macronutrients go over the recommended too. Thank you for the clarification!
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I NEED a coach! I want to get back into shape and change my unhealthy lifestlyle. Totally new to dieting and can definitely use some tips. I have a goal of losing 67lbs. I am MOTIVATED and will not waste your time. All help is greatly appreciated! Thanks.
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Thank! That cleared up my little confusion :)
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Thanks alot! I will definitely take all this into consideration. It will be much more realistic to sign up for a sprint again and try and beat my old time. One step at a time!
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Thanks for the awsome advice! I will make sure to count everything! My goal is to eventually be able to do a Spartan Race Beast. I completed a Spartan Sprint (only 5k) race last year and it was REALLY hard and that was a eye opener that I NEED to make a change. As for what I want to do once I get to my goal weight is still…