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Aha!! Now I understand. Thanks very much!!
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Thanks for the reply. I'm new to Keto si I've not even started testing my blood. I'm talking about the sugar in the foods I've eaten today. I've just completed my diary and it's as follows: Protein - 61g against a goal of 60g, Carbs - 34g against a targeted 30g Fat- 83g , goal 93g Sugar - 21g , goal 45g (should this sugar…
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I do
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Feel free to add me