YanmiYann Member

Thanks!!

I eat the same amount of food that I was doing pre watching my foods. I just eat a lot less sugary, fatty foods. So it doesn't mean we're starving ourself and eating less, just eating foods with fewer calories. I'm not saying it happens everyday. Other days I'm over my goal, but when I'm not that's when I need to figure…

That's a nice list! I'll have to get on that!

Glad go hear it. I love ice cream!

Ice cream? Isn't that way too much sugar. I had peanut butter and toast for breakfast.

I did better today! Haven't eaten ice cream, cookies, candy or chips in months.

That's a great one! Unfortunately I gave up alcohol.

For sure! Yesterday I was over and today I'm under.

Wanting to make plans and never following through. Tight pants Overly weird.

Thanks everyone for sharing! I eat late dinners so I don't have a rule like that. Just curious as to reasons behind it.

Hi. You can add me! Sorry I'm new to this and don't know how to do it on my phone. I'm 23 too and looking to shed my undergrad weight too.

:smiley: All that sounds so good!

I will have to make an eating schedule hopefully to get in all the calories, making an effort, to try to stay as close to it as possible. Thanks

Ouch! That must have been miserable. I will try my best, will have to make a more conscious effort. I usually have at least 7-9 cups a day. So 2 is low even for me.

No offense taken, it's not that I can't eat more than that due to the fast "rules" so to say. But by the time I'm eating and getting ready for bed, that just happens to be what I ended up with at the end of the day. I'm am trying to lose some weight. And with what I entered int MFP, I am supposed to be eating about 1290…

Yeah, I will have to see how I feel on a day to day basis. Day two is not feeling like a workout day, even if it is light.

Weight loss is a goal of mine, but not for the fast. It just so happened to fall during the time I really have been turning up my workout and good diet.

You're definitely right! I've sent so much time figuring out how I'm going to eat right and exercise during. thanks!

Thanks! I know I need to eat more (that's def not a bad thing). Who doesn't love food. :smiley:

It's not that I can't. It's just by the time 7 hits, I eat and am not hungry enough to eat more. So it's not a restriction on what I can eat. I just have to make a better effort to getting all my calories in. Ahhh Ice cream. I love some ice cream sandwiches. :smile:

I figured as much. Darn it. Was trying to hold out hope I wouldn't have to stop.

I'm not eating and drinking from waking up until after 7 at night daily. Does that help?

That was my thought exactly. I'm not sure I can exercise. Will have to put it on pause I guess.

Oh. It's perfectly okay. I've done it before, just not while working out.

At big meal to get me around 1200 calories? Sometimes I struggle to get there on a regular day.

I'm not eating and drinking from waking up until after 7 at night daily. Does that help?

Thanks! Trying the make lifestyle changes. I'm a eater out of boredom, which is usually when my cravings are happening so I'm not trying to feed into them. Haven't had a cheat day, how often do you have one?