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Did I exercise for at least 20 minutes? Yes. I shuffled around my neighborhood. Did I stay within my calorie budget for the day? Nope, just over! Did I keep track of everything I ate and drank? Yes, I did. Go, me.
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Exercise: Yes- walked around the park while my kids played Calories: Yes Tracked: Yes
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Exercise: Yes- cleaning Calories: Yes Tracked: Yes
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@readyornot1234 A meditation practice sounds lovely. Congratulations on a successful November! @BMcC9 3 gratitudes for today are: 1. I appreciate the feeling of my house after I've aired it out even when it's cold. 2. I appreciate the people who work hard to help my children. 3. I appreciate the fried plantains I have for…
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@RBnorth66 Surgery is always very emotional for me! I am sending peaceful vibes your way and hoping for a speedy recovery for your husband. 💙💙💙
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I agree @dsgoingtodoit. When I analyze why I quit too soon, I think the reason is because I set my bar at "unattainable" or "unsustainable" and then give up when I can't meet that far. This time, I want to set my bar at "I can reasonably do this". It doesn't really matter how long it takes, it matters that I am able to…
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Hi! I'm a momma of three little boys. I'm ready for some accountability, yo. I'm ready to go. Add me as a friend!
