NobodyPutsAmyInTheCorner Member

Snort. >:)

I'm only here for the popcorn...

The biggest thing I find is I have 26 sweet teeth. So I indulge all 26 with a little bit of choc every day in my calorie allowance lol

Snort. That made me giggle. Call me... I'll let you heavy breathe some fat out!

I used to weigh daily, got obsessed, threw out my scales. Started weighing once a week on a local scale so I got consistency. Now I forget and just weigh when I can be bothered to go without breakfast for half an hour while I walk to the store with the scale. Ha ha ha! I can tell from my body and my clothes that I'm still…

Wow with those side effects I think i'm happier staying on my normal calorie counting diet and losing 1lb a week. Eeeeek.

My scale has a liquid weight thingamabob. Weighs it in mls. Highly amusing if i forget to change the setting though oops

Always good to spread some positivity round. ;)

I'm due on my period. I just scoffed a small Easter egg. But it was in my calories so who cares. Ha ha

2lbs is a healthy and great loss. :)

It's certainly helpful! I'm a complete weights goon so any advice is good advice :)

Anything is worth a try if it helps me get fitter. Brill. Thanks for the advice :) Thank you! Shall bookmark and have a look at that!

That's really great to know! I have seen a significant reduction in my back pain since losing weight as carrying excess pounds really did aggravate it. My dad suffers too but he's incredibly fit and has always said exercise helps.

Thanks for that. I do kettle bells at the moment. Only using a 3kg weight which is fine but I doubt it's going to be enough with regards keeping lean mass. It's something that is worrying me as I get closer to goal. I will never be able to heavy lift as I know my limitations wouldn't stretch that far.

I've been to the doctor with regards my back. She had no issue with me doing any form of exercise. Real people who have their own issues with their backs will know how sustainable it would be for me to try. I'm not completely dense! Lol

Bran flakes with milk. Keeps me regular :lol:

Ok your TDEE is 2000 I take it not your BMR? You do not have a lot of weight to lose so should aim for 0.5lb a week. Input your stats into MFP and it will tell you what you should be eating. A bigger deficit will be too aggressive with you being a male. Men should consume at least 1500 calories a day or so I believe?

I made one a few months ago... It was like return of the Triffids... Was massive hahahaha!

Ah man. Toad in the hole with lashings of onion gravy. Sigh.

I have visions of this massive pie with a swans head stuck out of it hahaha

Wow. Firstly Ayanna, brill to see you've dropped the silly idea of fad diets. That's a major achievement in itself and you should be pleased you've decided to take the CICO route to a healthier size. Secondly, in amongst all the bitching and arguing on here are some really great ideas for you. Definitely purchase a food…

I always wanted to BE Henry VIII but never wanted his gout. Pahahahaha

I've lost almost 2 stone and I still see the fat girl I was in the mirror. It's hard to get that vision out of your head but it can be done. Congrats on your loss so far!!!

I got them from Asda this morning! Only a quid. Beautiful lol

Oh Mama you may have thought my opinion on American food was negative... Hell no. I came for the massive plates and greasy stuff. I scoffed massive pizzas and donuts and hot dogs and Philly cheesesteak. I'd weigh 6 million stone if I lived in America. They do "Bad" so damn gooooooood. Ha ha ha!

I had a great roll with my Philly cheesesteak. Ohhhhh momma.

Nope. I'm happy with British Fish and Chips. If I went to Australia I'd be eating different to at home lol

English Cadbury was the finest milk chocolate in the world until the lousy Kraft bought it and ruined it. Humph.

What?! That's so wrong. Our fish and chips is spectacular ha ha ha.