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How do you add friends? It's been awhile but I'm back at it as well and all my old accountability buddies are inactive now. Feel free to add me!
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Agreed on getting a second opinion to make sure nothing is medically happening. Also, low carb dieting was NOT for me when I tried because it made me so fatigued, if that's a thing. I did begin finaflex stimul8 preworkout this week and my stamina through the workout has increased substantially. I was not extremely tired…
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Thank you SO much for your encouraging words!
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Thanks you guys! I'm struggling with when to weigh in. I threw away my old scale because I realized I was weighing everyday. Even after 5 days of 30-45 min exercise I feel better. I do want to lose weight but am putting that behind health. How often do you weigh in to check?
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Hey! We are in the same boat and I am fairly new to this! We can totally be accountability buddies under MFP :smiley:
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My food diary is open to friends, feel free to scroll through there. Simple swaps I have found helpful and surprising-I use a whole wheat and flax pita bread for sandwiches now that is quite tasty. An excellent condiment instead of mayo/mustard and whatnot is hummus! I would've thought it sounded crazy but it is super…
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I too have decided to stop trying and to do! I was the fat kid in middle school and lost a lot of weight in high school with not too much difficulty. I popped out three kids in a matter of three years and always went down to a reasonable weight afterward. Unfortunately I was real sick a couple years ago and on steroids for…
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TBrownCVT--It isn't really cravings, other than plantains and cheese lol. Those are the two things that I could eat all day and be completely happy. It is more of I get discouraged when I feel like I screwed up, then don't exercise because I'm all 'What's the point?' then the next day comes and goes, and I give up like…
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You look great hun! Congratulations on your huge accomplishments! I'm new to this so I'm going to send you a request! Could definitely use inspiration like yours.
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Feel free to add me! I'm new here too, but I'm staying on here a lot to keep my behind out of the kitchen lol!
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Thank you!
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Same here, new and excited to be here! Ready to FINALLY reach my goal and I think the accountability here would be key to success! Sending a request to all! I need the motivation and I WILL log everyday!
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5'8" too :)
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Thank you for taking the time to write this. CONGRATULATIONS on such a huge success, and to share your frustrations in your plateau are sure to help many, including me.