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Argan oil every night!
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Uma Thurman (not sure if I spelled it right)
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Because I could use a shopping buddy.
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30 @treytaylor571
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maybe :)
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When I first started my lifestyle change I started with water, making sure that I was properly hydrated. Once I knew I was hydrated I started doing a simple detox (nothing crazy because then I wouldn't do it.) Then I ate healthier and saw that I started losing fat. It's not noticeable on me yet but I feel better and I know…
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I know this might be TMI but I've learned that if your urine output is on the darker side of the yellow spectrum that you are not hydrated enough which means your body is retaining water, therefore the weight you're losing is water weight. However, if your urine output is on the lighter yellow-clear side, then the weight…
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Very inspiring! Grats on your success! You're absolutely right, it's something that you stick to for life. Being Healthy and being strong is not something you do temporary and then quit. Kudos to you! :smile: Btw, you look FANTASTIC!
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Aww thank you! I completely agree, as long as one never gives up on themselves there's no way they can fail!
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Thank you! I'll be rooting for you too in Jersey!
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That's the right attitude! We can make it work. :smiley:
