nataliejenkins123 Member

I love this blog!!!! I'm looking for friends that snowball bad like you lot as sometimes I can't control myself... I have just Been on a 4 week binge and ruined all the hard work I've done!!! Furious... Add me please :smiley:

I recover from any other exercise fine... It's a strange one... I started doing the 30 day plank challenge but had to stop at day 4!!!! I was sooo sick Actually like a tummy bug

Yes I think I am but I'll keep that in mind and drink more! Thank you

I just don't understand why I get the effects the following day... Quite often if im doing sprints I feel a bit sick, but it passes! Strange!

Yes every time I do exercises that work my core im very sick the next day... I done these Sunday and Monday and didn't actually realise it was the reason for my nausea, my body has suffered a lot of illness the last 8 years and exercise was not done until recently so I need to build my fitness up from scratch, but time and…

I usually do a gym session 3 x a week but as its half term I have t been able to go, so thought a few exercises at home would still keep me ticking over!!! I know that I have to get rid of my belly fat that's why I do not do ab crunches or specifically target my ab muscles, the exercises I done were total body moves and…

Yes I think I should see a doctor regarding this as I know no one else this happens to, it's frustrating!!!

Distress... Bad nausea :-(

Thank you My only problem is I can't eat dark chocolate!!! Ah I'm stuffed ha ha x

I haven't had diahorrea but I had terrible gas and almost vomited I didn't know that it would make me sick :-( Thanks

I cannot eat fruit I gave a severe intolerance which makes me sick :-( I like dries raisens and cranberrys in very small doses mind I'll try that thsnks

Did you find anything that helps?

I'm with you!!!!! In fact once I have a tiny slip up I cannot control myself and it turns into a weekend of totall bingeing!!! Add me if you like and maybe we can help each other through???

Thank you!! Yes I have plenty of calories left its my carb allowance I run out of!! Thanks for ideas :smile:

Good advice thanks, I'm never hungry in evenings just a craving!!! I'm also anemic but I eat around 100 g carbs a day at the moment :-)

Yea ive noticed a difference in pictures but not on the scales

I'm not overall happy either at the moment I think I have post natal depression and I don't sleep well due to my darling baby so I don't think that helps... We are going away in June and I'm very slim but carrying a lot of belly fat!!! I need gone :-(

Hi I suffer from an inner ear disorder and caffiene triggers vertigo so it's only white chocolate I can eat... I like dried cranberrys mind :-)

Eat the chocolate!!!!! Ha... In all honesty im 5ft 9 a size 10 and 10stone 3 (143lb) So I'm not really bothered about losing weight but I seriously need to lose fat from my body, so I do need to make the deficit to get rid of the fat... Ive not list much on the scales but I think I'm gaining what I would lose in muscle as…

My hubby stuffing doesn't actually bother me when I'm in a 'strong' mind setting but I have a 5 yr old daughter a 6 month old son who doesn't sleep at night, I'm always tired and do work out 3 x a week but I feel I have no 'go ' in me :-( x

Believe me more often than not I only eat 200 calories for lunch.. Porridge... And my evening meal is then around 400-500 tops so I'm left with 500 calories in the evening but once I start picking I cannot stop ... And 500 cals is not that much chocolate ha ha I really need to snap out of it

My hubby wants to cut out junk too!!! And I like to keep a few here for my daughter for weekend treat but I keep buying them my bad

:smiley:

Fab!!! Will do thsnks

Great... Just added to my list to try asap thank you

Sounds fab... Cheers

I most certainly will do this thank you

Love peanuts and peanut butter thank you I'm trying this tomor

One word 'Wow'

Sounds good to me :-) thank you