karly2612 Member

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  • A few easy recipes I love are Taco burgers 400g kidney beans Taco spice mix 300g firm tofu 1 cup crushed tortilla chips 4tbsp plain flour Salt and pepper Blend together beans, taco spice and salt and pepper. (I find it best to use a hand held mixer) Mash tofu with a fork, mix with bean mixture. Add half crushed tortilla…
  • 1. There's a group of young guys (around 16) who come in after school. They work out in a group while one uses a machine the other sit on the surrounding machines and talk to him. Then they all swap positions until each have had a turn of the one machine. If they were each using the machine they were sitting on I really…
  • Hey everyone! I live in Australia so will technically be sweatin' it out in winter 2017 :) but happy to be along for the ride with you all. Name: Karly Age: 29 Height: 168cm Current Weight: 105kg Challenge Goal Weight: 93kg Ultimate Goal Weight: 70kg Goals: accurate and consistent logging, gym 4 times a week. Healthy…
  • Name: Karly Age: 29 Height: 168cm Start Weight: March 1st - 103.2kg Goal Weight March 30th: 95kg Weigh-ins: Mar 6th: 103kg Mar 13th: Mar 20th: Mar 27th: Weight -/+ this week:-0.2 Weight -/+ this month: Successes / struggles this week: I forgot to weigh in until after my workout! Still happy to see a weightloss this week.…
  • Name: Karly Age: 29 Height: 168cm Start Weight: March 1st - 103.2kg Goal Weight March 30th: 95kg Weigh-ins: Mar 6th: Mar 13th: Mar 20th: Mar 27th: Weight -/+ this week: Weight -/+ this month: Successes / struggles this week:
  • Veggie meat balls (made with almonds), taco burgers, chilli, stir-fry, quinoa veggie nuggets
  • The Australian Aldi quiches are fantastic! It's my quick go to dinner when I'm late home from work.
  • I use this protein pizza base its not quite as good as the real thing but find it better than a cauliflower crust! It's from the protein bread co
  • My favourite is greens, avocado, walnuts, prawns and mango with a chilli and lime dressing
  • I use Titan ( I'm in Australia) they have both sea salt caramel and vanilla caramel and both are amazing! There website is titanarena.com
  • I bought a cookbook called vegetarian nosh for students. It's got amazing low cost veggie recipes! http://www.amazon.co.uk/Vegetarian-Nosh-Students-Cookbook-VEGETARIAN/dp/0954317971
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