kriles76 Member

Rider 13: kriles76 Not sure if I've been booted for non-posting as yet but assuming I haven't.... 17/01/16 - No ride 18/01/16 - No ride 19/01/16 - No ride 20/01/16 - No ride 21/01/16 - No ride

Rider 13: kriles76 11/01/16 - Out - 1163 Cals - https://www.strava.com/activities/467704026 12/01/16 - no ride 13/01/16 - no ride

Rider 13: kriles76 10/01/16 - no ride

Rider 13: kriles76 09/01/16: No rides for a while- been hammered at work.

Rider 13: kriles76 01/01/2016 - In - 711 Cals - https://www.strava.com/activities/460418150 02/01/2016 - In - 432 Cals - https://www.strava.com/activities/461043747 Bonus points: 01/01/2016 - 1 point - FTP Test 01/01/2016 - 1 point - Increased FTP from 190W to 201W - https://www.strava.com/activities/460418150/power-curve

My riding time fell in a heap over the past fortnight. Working 10-14 hour days on our EOY maintenance shut including weekends just blew me away. There's still some work to be done, but it's downhill from here so hopefully its more saddle time. Happy New Year everybody! Rider 13: kriles76 01/01/2016 - In - 711 Cals -…

Rider 13: kriles76 28/12/2015 - Rest day 29/12/2015 - Rest day

Rider 13: kriles76 28/12/2015 - Rest day

Rider 13: kriles76 01/12/2015 - Rest Day 02/12/2015 - Rest Day 03/12/2015 - Out - 679 Cals - https://www.strava.com/activities/443249197 04/12/2015 - Out - 843 Cals - https://www.strava.com/activities/443814492 05/12/2015 - Rest day 06/12/2015 - Out - 1238 Cals - https://www.strava.com/activities/445065361 07/12/2015 -…

Rider 13: kriles76 26/12/2015 - Rest day Gee, the Worst Indies are an awful cricket team.

Rider 13: kriles76 01/12/2015 - Rest Day 02/12/2015 - Rest Day 03/12/2015 - Out - 679 Cals - https://www.strava.com/activities/443249197 04/12/2015 - Out - 843 Cals - https://www.strava.com/activities/443814492 05/12/2015 - Rest day 06/12/2015 - Out - 1238 Cals - https://www.strava.com/activities/445065361 07/12/2015 -…

Rider 13: kriles76 01/12/2015 - Rest Day 02/12/2015 - Rest Day 03/12/2015 - Out - 679 Cals - https://www.strava.com/activities/443249197 04/12/2015 - Out - 843 Cals - https://www.strava.com/activities/443814492 05/12/2015 - Rest day 06/12/2015 - Out - 1238 Cals - https://www.strava.com/activities/445065361 07/12/2015 -…

Rider 13: kriles76 01/12/2015 - Rest Day 02/12/2015 - Rest Day 03/12/2015 - Out - 679 Cals - https://www.strava.com/activities/443249197 04/12/2015 - Out - 843 Cals - https://www.strava.com/activities/443814492 05/12/2015 - Rest day 06/12/2015 - Out - 1238 Cals - https://www.strava.com/activities/445065361 07/12/2015 -…

Rider 13: kriles76 01/12/2015 - Rest Day 02/12/2015 - Rest Day 03/12/2015 - Out - 679 Cals - https://www.strava.com/activities/443249197 04/12/2015 - Out - 843 Cals - https://www.strava.com/activities/443814492 05/12/2015 - Rest day 06/12/2015 - Out - 1238 Cals - https://www.strava.com/activities/445065361 07/12/2015 -…

Rider 13: kriles76 01/12/2015 - Rest Day 02/12/2015 - Rest Day 03/12/2015 - Out - 679 Cals - https://www.strava.com/activities/443249197 04/12/2015 - Out - 843 Cals - https://www.strava.com/activities/443814492 05/12/2015 - Rest day 06/12/2015 - Out - 1238 Cals - https://www.strava.com/activities/445065361 07/12/2015 -…

Rider 13: kriles76 01/12/2015 - Rest Day 02/12/2015 - Rest Day 03/12/2015 - Out - 679 Cals - https://www.strava.com/activities/443249197 04/12/2015 - Out - 843 Cals - https://www.strava.com/activities/443814492 05/12/2015 - Rest day 06/12/2015 - Out - 1238 Cals - https://www.strava.com/activities/445065361 07/12/2015 -…

Rider 13: kriles76 01/12/2015 - Rest Day 02/12/2015 - Rest Day 03/12/2015 - Out - 679 Cals - https://www.strava.com/activities/443249197 04/12/2015 - Out - 843 Cals - https://www.strava.com/activities/443814492 05/12/2015 - Rest day 06/12/2015 - Out - 1238 Cals - https://www.strava.com/activities/445065361 07/12/2015 -…

Unprivated.

Rider 13: kriles76 01/12/2015 - Rest Day 02/12/2015 - Rest Day 03/12/2015 - Out - 679 Cals - https://www.strava.com/activities/443249197 04/12/2015 - Out - 843 Cals - https://www.strava.com/activities/443814492 05/12/2015 - Rest day 06/12/2015 - Out - 1238 Cals - https://www.strava.com/activities/445065361 07/12/2015 -…

Rider 13: kriles76 01/12/2015 - Rest Day 02/12/2015 - Rest Day 03/12/2015 - Out - 679 Cals - https://www.strava.com/activities/443249197 04/12/2015 - Out - 843 Cals - https://www.strava.com/activities/443814492 05/12/2015 - Rest day 06/12/2015 - Out - 1238 Cals - https://www.strava.com/activities/445065361 07/12/2015 -…

Rider 13: kriles76 01/12/2015 - Rest Day 02/12/2015 - Rest Day 03/12/2015 - Out - 679 Cals - https://www.strava.com/activities/443249197 04/12/2015 - Out - 843 Cals - https://www.strava.com/activities/443814492 05/12/2015 - Rest day 06/12/2015 - Out - 1238 Cals - https://www.strava.com/activities/445065361 07/12/2015 -…

Rider 13: kriles76 01/12/2015 - Rest Day 02/12/2015 - Rest Day 03/12/2015 - Out - 679 Cals - https://www.strava.com/activities/443249197 04/12/2015 - Out - 843 Cals - https://www.strava.com/activities/443814492 05/12/2015 - Rest day 06/12/2015 - Out - 1238 Cals - https://www.strava.com/activities/445065361 07/12/2015 -…

Rider 13: kriles76 01/12/2015 - Rest Day 02/12/2015 - Rest Day 03/12/2015 - Out - 679 Cals - https://www.strava.com/activities/443249197 04/12/2015 - Out - 843 Cals - https://www.strava.com/activities/443814492 05/12/2015 - Rest day 06/12/2015 - Out - 1238 Cals - https://www.strava.com/activities/445065361 07/12/2015 -…

Rider 13: kriles76 01/12/2015 - Rest Day 02/12/2015 - Rest Day 03/12/2015 - Out - 679 Cals - https://www.strava.com/activities/443249197 04/12/2015 - Out - 843 Cals - https://www.strava.com/activities/443814492 05/12/2015 - Rest day 06/12/2015 - Out - 1238 Cals - https://www.strava.com/activities/445065361 07/12/2015 -…

Rider 13: kriles76 01/12/2015 - Rest Day 02/12/2015 - Rest Day 03/12/2015 - Out - 679 Cals - https://www.strava.com/activities/443249197 04/12/2015 - Out - 843 Cals - https://www.strava.com/activities/443814492 05/12/2015 - Rest day 06/12/2015 - Out - 1238 Cals - https://www.strava.com/activities/445065361 07/12/2015 -…

Rider 13: kriles76 01/12/2015 - Rest Day 02/12/2015 - Rest Day 03/12/2015 - Out - 679 Cals - https://www.strava.com/activities/443249197 04/12/2015 - Out - 843 Cals - https://www.strava.com/activities/443814492 05/12/2015 - Rest day 06/12/2015 - Out - 1238 Cals - https://www.strava.com/activities/445065361 07/12/2015 -…

Rider 13: kriles76 01/12/2015 - Rest Day 02/12/2015 - Rest Day 03/12/2015 - Out - 679 Cals - https://www.strava.com/activities/443249197 04/12/2015 - Out - 843 Cals - https://www.strava.com/activities/443814492 05/12/2015 - Rest day 06/12/2015 - Out - 1238 Cals - https://www.strava.com/activities/445065361 07/12/2015 -…

Rider 13: kriles76 01/12/2015 - Rest Day 02/12/2015 - Rest Day 03/12/2015 - Out - 679 Cals - https://www.strava.com/activities/443249197 04/12/2015 - Out - 843 Cals - https://www.strava.com/activities/443814492 05/12/2015 - Rest day 06/12/2015 - Out - 1238 Cals - https://www.strava.com/activities/445065361 07/12/2015 -…

Rider 13: kriles76 01/12/2015 - Rest Day 02/12/2015 - Rest Day 03/12/2015 - Out - 679 Cals - https://www.strava.com/activities/443249197 04/12/2015 - Out - 843 Cals - https://www.strava.com/activities/443814492 05/12/2015 - Rest day 06/12/2015 - Out - 1238 Cals - https://www.strava.com/activities/445065361

Rider 13: kriles76 05/12/2015 - Rest day