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2015/2016 MFP Winter Challenge - Ride Logging Thread
Replies
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Rider Number 25 - TDSeest 01-12-2015 - In - 299 - https://www.strava.com/activities/442883659 - 0 02-12-2015 - No Ride 03-12-2015 - No Ride 04-12-2015 - No Ride 05-12-2015 - Out - 881 - https://www.strava.com/activities/444952723 - 0 06-12-2015 - No Ride - At Sea 07-12-2015 - No Ride - At Sea 08-12-2015 - Out - 158 - https://www.strava.com/activities/446655462 - 0 09-12-2015 - Out - 1035 - https://www.strava.com/activities/447346735 - 0 10-12-2015 - No Ride 11-12-2015 - Out - 330 - https://www.strava.com/activities/448376396 - 0 12-12-2015 - No Ride 13-12-2015 - No Ride 14-12-2015 - Out - 1286 - https://www.strava.com/activities/450274191 - 0 15-12-2015 - Out - 1236 - https://www.strava.com/activities/450827321 - 0 16-12-2015 - No Ride 17-12-2015 - No Ride 18-12-2015 - Out - 1105 - https://www.strava.com/activities/452368392 - 0 19-12-2015 - Out - 1236 - https://www.strava.com/activities/452976629 - 0 20-12-2015 - Out - 808 - https://www.strava.com/activities/453682633 - 0 21-12-2015 - Out - 803 - https://www.strava.com/activities/454072293 - 0 22-12-2015 - No Ride 23-12-2015 - Out - 662 - https://www.strava.com/activities/455203333 - 0
0 -
jillyian
rider 8
1/12/2015 - day off
2/12/2015 - out - 1,411 cals - https://www.strava.com/activities/443301732
3/12/2015 - day off
4/12/2015 -out- 1,394 cals -https://www.strava.com/activities/444333320, https://www.strava.com/activities/444332893
5/12/2015 - out - 1,692 cals - https://www.strava.com/activities/444893690
6/12/2015 -day off
7/12/2015 - out - 951 cals - https://www.strava.com/activities/446051836
8/12/2015 - out - 1,158 cals - https://www.strava.com/activities/446758805
9/12/2015 - out - 1,692 cals - https://www.strava.com/activities/447394746
10/12/2015 - out - 1,923 cals - https://www.strava.com/activities/447953794
11/12/2015 - day off
12/12/2015 -out- 2,017 cals - https://www.strava.com/activities/449016114
13/12/2015 - day off
14/12/2015 - out - 662cals - https://www.strava.com/activities/450224073
15/12/2015 day off
16/12/2015 - out - 1,705 cals - https://www.strava.com/activities/451387962
17/12/2015 day off
18/12/2015 - out - 1,203 cals - https://www.strava.com/activities/452337452
19/12/2015- out - 1,872 cals - https://www.strava.com/activities/452911385
20/12/2015 day off
21/12/2015 - out - 726 cals -https://www.strava.com/activities/454074323
22/12/2015 day off
23/12/2015 -out- 1,668 cals - https://www.strava.com/activities/455156082
9/12/2015 1 bonus point, santa claus (surfing) picture
10/12/2015 3 bonus points for completing the december climbing challenge
10/12/2015 1 bonus point for completing strava gran fondo for december
10/12/2015 1 bonus point for completing a metric century0 -
Rider 3
(Initial FTP Test, prior to starting the challenge, 141w. - https://www.strava.com/activities/421963750 (28/10/2015 - for logging "improvments", should I bother to have another go at this largely futile (for me, at the moment) test)
(Click Spoiler for November Details)01/11/2015 - In - 701 kCal - https://www.strava.com/activities/424293139 (Zwift)
04/11/2015 - In - 481 kCal - https://www.strava.com/activities/426274606 (Zwift)
05/11/2015 - in - 598 kcal - https://www.strava.com/activities/426892147 (Zwift)
07/11/2015 - in - 677 kCal - https://www.strava.com/activities/427972897 (Zwift)
& https://www.strava.com/activities/427993699 (Zwift)
08/11/2015 - in - 792 kCal - https://www.strava.com/activities/428722455 (Zwift)
09/11/2015 - rest day
10/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
11/11/2015 - in - 561 kCal - https://www.strava.com/activities/430695989 (Zwift)
12/11/2015 - in - 590 kCal - https://www.strava.com/activities/431286860 (Zwift)
13/11/2015 - rest day
14/11/2015 - in - 802 kCal - https://www.strava.com/activities/432387325 (Zwift)
& https://www.strava.com/activities/432419497 (Zwift)
15/11/2015 - in - 840 kCal - https://www.strava.com/activities/433071924 (Zwift)
16/11/2015 - rest day
17/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
18/11/2015 - in - 714 kCal - https://www.strava.com/activities/434954191 (Zwift)
& https://www.strava.com/activities/434975504 (Zwift)
19/11/2015 - in - 706 kCal - https://www.strava.com/activities/435527907 (Zwift)
20/11/2015 - in - 586 kCal - https://www.strava.com/activities/435985751 (Zwift)
& https://www.strava.com/activities/435961631
21/11/2015 - rest day
22/11/2015 - in - 826 kCal - https://www.strava.com/activities/437253985 (Zwift)
23/11/2015 - in - 496 kCal - https://www.strava.com/activities/437935447 (Zwift)
24/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
25/11/2015 - in - 914 kCal - https://www.strava.com/activities/439088237 (Zwift)
26/11/2015 - in - 446 kCal - https://www.strava.com/activities/439662668 (Zwift)
27/11/2015 - in - 639 kCal - https://www.strava.com/activities/440207244
& https://www.strava.com/activities/440198213 (Zwift)
28/11/2015 - rest day
29/11/2015 - in - 1041 kCal - https://www.strava.com/activities/441360970
& https://www.strava.com/activities/441302272 (Zwift)
30/11/2015 - in - 474 kCal - https://www.strava.com/activities/441959376 (Zwift)
Total November - 12,884 kCal01/12/2015 - in - 538 kCal - https://www.strava.com/activities/442451764 (Zwift) 02/12/2015 - rest day 03/12/2015 - rest day 04/12/2015 - rest day 05/12/2015 - rest day 06/12/2015 - in - 436 kCal - https://www.strava.com/activities/446989380 (Tacx T1957.20) 07/12/2015 - in - 843 kCal - https://www.strava.com/activities/445941870 (Zwift FTP-See Below) & https://www.strava.com/activities/445968940 (Tacx T1956.54) 08/12/2015 - in - 584 kCal - https://www.strava.com/activities/446561478 (Tacx T1957.10) 09/12/2015 - rest day 10/12/2015 - in - 708 kCal - https://www.strava.com/activities/447741141 (Zwift) 11/12/2015 - in - 723 kCal - https://www.strava.com/activities/448259290 (Tacx T1956.34) 12/12/2015 - in - 647 kCal - https://www.strava.com/activities/448760127 (Tacx T1956.55) & https://www.strava.com/activities/448713740 (Zwift) 13/12/2015 - in - 861 kCal - https://www.strava.com/activities/449396834 (Tacx T1956.38) & https://www.strava.com/activities/449321052 (Zwift) 14/12/2015 - rest day 15/12/2015 - in - 584 kCal - https://www.strava.com/activities/450537108 (Zwift) 16/12/2015 - in - 791 kCal - https://www.strava.com/activities/451086466 (Tacx) & https://www.strava.com/activities/451097961 (Zwift) & https://www.strava.com/activities/451074424 (Zwift) 17/12/2015 - in - 782 kCal - https://www.strava.com/activities/451628258 (Zwift) 18/12/2015 - in - 424 kCal - https://www.strava.com/activities/452060662 (Zwift) 19/12/2015 - rest day 20/12/2015 - in - 706 kCal - https://www.strava.com/activities/453278982 (Zwift) 21/12/2015 - in - 626 kCal - https://www.strava.com/activities/453906756 (Zwift) 22/12/2015 - in - 578 kCal - https://www.strava.com/activities/454403205 (Zwift) 23/12/2015 - in - 819 kCal - https://www.strava.com/activities/454958096 (Zwift) 24/12/2015 - rest dayTotal December - 10,650 Kcal
Challenge Total - 23,534 kCal
Bonus Points
07/12/2015 - FTP Test - 1pt (https://www.strava.com/activities/445941870)
07/12/2015 - FTP Improvement 141w to 148w - 1pt (photo-proof embedded in https://www.strava.com/activities/445941870 activity)
0 -
Rider 12
24/12/2015 - no ride, unless packing boxes counts0 -
Rider Number 6
Logging:
01/12/2015 - Out - 1722 Cals - https://www.strava.com/activities/442390050 & https://www.strava.com/activities/442654495
02/12/2015 - Out - 2722 Cals - https://www.strava.com/activities/442949735 & https://www.strava.com/activities/443260456
03/11/2015 - Out - 1554 Cals - https://www.strava.com/activities/443511824 & https://www.strava.com/activities/443768956
04/12/2015 - Out - 2878 Cals - https://www.strava.com/activities/444035965 & https://www.strava.com/activities/444293368
05/12/2015 - Out - 961 Cals - https://www.strava.com/activities/444641070
06/12/2015 - Out - 4386 Cals - https://www.strava.com/activities/445318621
07/12/2015 - Rest Day.
08/12/2015 - Out - 958 Cals - https://www.strava.com/activities/446422551 & https://www.strava.com/activities/446730144
09/12/2015 - Out - 1428 Cals - https://www.strava.com/activities/447057191 & https://www.strava.com/activities/447170943
10/12/2015 - Out - 1019 Cals - https://www.strava.com/activities/447622735 & https://www.strava.com/activities/447856006
11/12/2015 - Out - 685 Cals - https://www.strava.com/activities/448148199 & https://www.strava.com/activities/448385397
12/12/2015 - Out - 1085 Cals - https://www.strava.com/activities/448675454
13/12/2015 - Out - 1165 Cals - https://www.strava.com/activities/449345843
14/12/2015 - Rest Day.
15/12/2015 - Out - 1857 Cals - https://www.strava.com/activities/450453453 & https://www.strava.com/activities/450591597
16/12/2015 - Out - 1610 Cals - https://www.strava.com/activities/451010674 & https://www.strava.com/activities/451272451
17/12/2015 - Out - 2910 Cals - https://www.strava.com/activities/451546401 & https://www.strava.com/activities/451694238
18/12/2015 - Out - 672 Cals - https://www.strava.com/activities/452068649 & https://www.strava.com/activities/452270007
19/12/2015 - Rest Day.
20/12/2015 - Out - 3073 Cals - https://www.strava.com/activities/453318671
21/12/2015 - Rest Day.
22/12/2015 - Out - 457 Cals - https://www.strava.com/activities/454311512
23/12/2015 - Rest Day.
24/12/2015 - Out - 4536 Cals - https://www.strava.com/activities/455513585
Bonus Points (15):
02/12/2015 - 1pt - 100km / Metric Century
04/12/2015 - 1pt - 100km / Metric Century
06/12/2015 - 2pt - 100miles / Imperial Century
06/12/2015 - 1pt - Completed Strava Challenge Gran Fondo 100
12/12/2015 - 1pt - December FTP Test (305w avg, 290w ftp 4.02 w/kg)
15/12/2015 - 1pt - Completed Strava Climbing Challenge
17/12/2015 - 1pt - 100km / Metric Century
20/12/2015 - 1pt - 100km / Metric Century
20/12/2015 - 1pt - FTP Test improvement (330w avg, 313w ftp 4.31 w/kg)
24/12/2015 - 3pt - Completed Strava Distance Challenge
24/12/2015 - 2pt - 100 miles / Imperial Century0 -
Rider Number 1
December Logging:
01/12/2015 - In - 2341 Cals - https://www.strava.com/activities/442706909
02/12/2015 - Out - 2757 Cals - https://www.strava.com/activities/442917553 & https://www.strava.com/activities/443166581
03/12/2015 - Out - 1674 Cals - https://www.strava.com/activities/443479995 & https://www.strava.com/activities/443667699 & https://www.strava.com/activities/443667724
04/12/2015 - Out - 1183 Cals - https://www.strava.com/activities/444002191 & https://www.strava.com/activities/444002199
05/12/2015 - In - 3699 Cals - https://www.strava.com/activities/444602645
06/12/2015 - In/out - 3994 Cals - https://www.strava.com/activities/445178257 & https://www.strava.com/activities/445595253
07/12/2015 - Rest day
08/12/2015 - Out - 2652 Cals - https://www.strava.com/activities/446386261 & https://www.strava.com/activities/446692635
09/12/2015 - Rest day
10/12/2015 - Rest day
11/12/2015 - Out - 2802 Cals - https://www.strava.com/activities/448118879 & https://www.strava.com/activities/448335307
12/12/2015 - Out - 2283 Cals - https://www.strava.com/activities/448788114
13/12/2015 - Rest day
14/12/2015 - Rest day
15/12/2015 - Rest day
16/12/2015 - Rest day
17/12/2015 - Rest day
18/12/2015 - Rest day
19/12/2015 - Rest day
20/12/2015 - Out - 2210 Cals - https://www.strava.com/activities/453315912
21/12/2015 - Rest day
22/12/2015 - Rest day
23/12/2015 - Out - 2062 Cals - https://www.strava.com/activities/454818754 & https://www.strava.com/activities/454923072
24/12/2015 - Out - 3039 Cals - https://www.strava.com/activities/455401883
Bonus Points:
01/12/2015 - 1pt - 100km / Metric Century
03/12/2015 - 1pt - 100km / Metric Century
05/12/2015 - 2pt - 100m / Imperial Century
06/12/2015 - 2pt - 100m / Imperial Century
06/12/2015 - 1pt - Strava Gran Fondo
08/12/2015 - 1pt - 100km / Metric Century
11/12/2015 - 1pt - 100km / Metric Century
12/12/2015 - 1pt - 100km / Metric Century
24/12/2015 - 1pt - 100km / Metric Century
24/12/2015 - 1pt - Something Christmas related
24/12/2015 - 1pt - Santa pic
24/12/2015 - 1pt - Snowman pic
Logged to this point.
https://docs.google.com/spreadsheets/d/1Se1EMruZS8oYFSZqE5Yr80wMBco1JufRt_J9p93lP5g/edit?usp=sharing0 -
Rider 11
06/12/2015 - no ride
07/12/2015 - Out - 747 - https://www.strava.com/activities/445983214 / https://www.strava.com/activities/446282159
08/12/2015 - Out - 847 - https://www.strava.com/activities/446577540 / https://www.strava.com/activities/446897708
09/12/2015 - Out - 647 - https://www.strava.com/activities/447174648 / https://www.strava.com/activities/447469737
10/12/2015 - Out - 619 - https://www.strava.com/activities/447734669 / https://www.strava.com/activities/448003254
11/12/2015 - Out - 624 - https://www.strava.com/activities/448248171 / https://www.strava.com/activities/448489443
12/12/2015 - no ride
13/12/2015 - no ride
14/12/2015 - no ride
15/12/2015 - no ride
16/12/2015 - Out - 784 - https://www.strava.com/activities/451116063 / https://www.strava.com/activities/451408669
17/12/2015 - Out - 1056 - https://www.strava.com/activities/451658938 / https://www.strava.com/activities/451931564
18/12/2015 - Out - 852 - https://www.strava.com/activities/452165927 / https://www.strava.com/activities/452396157
19/12/2015 - no ride
20/12/2015 - no ride
21/12/2015 - Out - 1231 - https://www.strava.com/activities/453944900 / https://www.strava.com/activities/454192525
22/12/2015 - Out - 1221 - https://www.strava.com/activities/454441948 / https://www.strava.com/activities/454712403
23/12/2015 - Out - 1311 - https://www.strava.com/activities/454979650 / https://www.strava.com/activities/455272478
24/12/2015 - no ride
25/12/2015 - no ride
26/12/2015 - no ride
27/12/2015 - no ride
Bonus Points:
16/12/2015 snowman 1 point https://flic.kr/p/BQvfid0 -
Rider No. 2
Before Challenge FTP - 296 watts - https://www.strava.com/activities/422004485
Nov Cals: 22224
01/12/2015 - In - 733 - https://www.strava.com/activities/442601120
02/12/2015 - No ride - Helping a mate move house...
03/12/2015 - No ride - Lazy bar-steward syndrome...
04/12/2015 - In - 1394 - https://www.strava.com/activities/444345197
05/12/2015 - In - 946 - https://www.strava.com/activities/444791021
06/12/2015 - No ride - Feel a bit flat/tired today...
07/12/2015 - No ride - Feeling a bit 'out of sorts', hopefully back on it tomorrow...
08/12/2015 - In - 923 - https://www.strava.com/activities/446377403
09/12/2015 - In - 1042 - https://www.strava.com/activities/447015120
10/12/2015 - In - 248 - https://www.strava.com/activities/447578892 - Too pooped for any more today
11/12/2015 - In - 1038 - https://www.strava.com/activities/448110392
12/12/2015 - In - 931 - https://www.strava.com/activities/448858405
13/12/2015 - In - 1502 - https://www.strava.com/activities/449490280
14/12/2015 - In - 775 - https://www.strava.com/activities/449894782
15/12/2015 - No ride - Zzzzzz
16/12/2015 - In - 1159 - https://www.strava.com/activities/451387947
17/12/2015 - In - 1126 - https://www.strava.com/activities/451906099
18/12/2015 - No ride - [hic!]
19/12/2015 - In - 1069 - https://www.strava.com/activities/453012610
20/12/2015 - In - 1136 - https://www.strava.com/activities/453564651
21/12/2015 - No ride
22/12/2015 - In - 911 - https://www.strava.com/activities/454516235
23/12/2015 - In - 858 - https://www.strava.com/activities/455044432
24/12/2015 - In - 843 - https://www.strava.com/activities/455477114
Bonuses
01/11/2015 - FTP Test - 1pt
01/11/2015 - FTP Improvement 296w to 327w - 1pt
Strava League Bonus - Average Speed - (week 2) - 1pt
Strava League Bonus - Average Speed - (week 3) - 1pt
Strava League Bonus - Average Speed - (week 4) - 1pt
Strava League Bonus - Average Speed - (week 5) - 1pt
Strava League Bonus - Average Speed - (week 6) - 1pt
Strava League Bonus - Average Speed - (week 7) - 1pt
Strava League Bonus - Climbing - (week 6) - 1pt
Strava League Bonus - Climbing - (week 7) - 1pt
Total Points: 980 -
0
-
Rider Number 1
December Logging:
01/12/2015 - In - 2341 Cals - https://www.strava.com/activities/442706909
02/12/2015 - Out - 2757 Cals - https://www.strava.com/activities/442917553 & https://www.strava.com/activities/443166581
03/12/2015 - Out - 1674 Cals - https://www.strava.com/activities/443479995 & https://www.strava.com/activities/443667699 & https://www.strava.com/activities/443667724
04/12/2015 - Out - 1183 Cals - https://www.strava.com/activities/444002191 & https://www.strava.com/activities/444002199
05/12/2015 - In - 3699 Cals - https://www.strava.com/activities/444602645
06/12/2015 - In/out - 3994 Cals - https://www.strava.com/activities/445178257 & https://www.strava.com/activities/445595253
07/12/2015 - Rest day
08/12/2015 - Out - 2652 Cals - https://www.strava.com/activities/446386261 & https://www.strava.com/activities/446692635
09/12/2015 - Rest day
10/12/2015 - Rest day
11/12/2015 - Out - 2802 Cals - https://www.strava.com/activities/448118879 & https://www.strava.com/activities/448335307
12/12/2015 - Out - 2283 Cals - https://www.strava.com/activities/448788114
13/12/2015 - Rest day
14/12/2015 - Rest day
15/12/2015 - Rest day
16/12/2015 - Rest day
17/12/2015 - Rest day
18/12/2015 - Rest day
19/12/2015 - Rest day
20/12/2015 - Out - 2210 Cals - https://www.strava.com/activities/453315912
21/12/2015 - Rest day
22/12/2015 - Rest day
23/12/2015 - Out - 2062 Cals - https://www.strava.com/activities/454818754 & https://www.strava.com/activities/454923072
24/12/2015 - Out - 3039 Cals - https://www.strava.com/activities/455401883
Bonus Points:
01/12/2015 - 1pt - 100km / Metric Century
03/12/2015 - 1pt - 100km / Metric Century
05/12/2015 - 2pt - 100m / Imperial Century
06/12/2015 - 2pt - 100m / Imperial Century
06/12/2015 - 1pt - Strava Gran Fondo
08/12/2015 - 1pt - 100km / Metric Century
11/12/2015 - 1pt - 100km / Metric Century
12/12/2015 - 1pt - 100km / Metric Century
24/12/2015 - 1pt - 100km / Metric Century
24/12/2015 - 1pt - Something Christmas related
24/12/2015 - 1pt - Santa pic
24/12/2015 - 1pt - Snowman pic
24/12/2015 - 3pt - Strava Climbing challenge completed: https://www.strava.com/challenges/december-climbing-challenge
Logged to this point.
https://docs.google.com/spreadsheets/d/1Se1EMruZS8oYFSZqE5Yr80wMBco1JufRt_J9p93lP5g/edit?usp=sharing0 -
Logging:
01/12/2015 - In - 621 cal - https://www.strava.com/activities/442538479
02/12/2015 - Rest Day
03/12/2015 - In - 582 cal - https://www.strava.com/activities/443952762
04/12/2015 - Rest Day
05/12/2015 - Rest Day
06/12/2015 - In - 1,039 cal - https://www.strava.com/activities/445774047
07/12/2015 - Rest Day
08/12/2015 - Rest Day
09/12/2015 - Rest Day
10/12/2015 - Rest Day
11/12/2015 - Rest Day
12/12/2015 - Rest Day
13/12/2015 - Rest Day
14/12/2015 - Rest Day
15/12/2015 - Rest Day
16/12/2015 - Rest Day
17/12/2015 - In - 409 cal - https://www.strava.com/activities/451719394
18/12/2015 - Rest Day
19/12/2015 - In - 398 cal - https://www.strava.com/activities/452822029
20/12/2015 - Rest Day
21/12/2015 - Rest Day
22/12/2015 - In - 629 cal - https://www.strava.com/activities/454473604
23/12/2015 - Rest Day
24/12/2015 - In - 961 cal - https://www.strava.com/activities/4556933220 -
0
-
********* Rider 7 ************** Previous FTP 197: https://www.strava.com/activities/385487368 Logging: 01/11/2015 - In - 621 cals - https://www.strava.com/activities/424675576 02/11/2015 - In - 594 cals - https://www.strava.com/activities/425302322 03/11/2015 - Rest Day 04/11/2015 - In - 559 cals - https://www.strava.com/activities/426694436 05/11/2015 - In - 628 cals - https://www.strava.com/activities/427259595 06/11/2015 - Rest Day 07/11/2015 - In - 2707 cals - https://www.strava.com/activities/428421714 08/11/2015 - Rest Day 09/11/2015 - Rest Day 10/11/2015 - In - 507 cals - https://www.strava.com/activities/430010649 11/11/2015 - Out - 673 cals - https://www.strava.com/activities/430884844 12/11/2015 - Out - 514 cals - https://www.strava.com/activities/431457552 13/11/2015 - Rest Day 14/11/2015 - Unintended Rest Day 15/11/2015 - Out - 657 cals - https://www.strava.com/activities/433194674 + https://www.strava.com/activities/433265233 16/11/2015 - Rest Day (Offseason break) 17/11/2015 - Rest Day (Offseason break) 18/11/2015 - Rest Day (Offseason break) 19/11/2015 - Rest Day (Offseason break) 20/11/2015 - Rest Day (Offseason break) 21/11/2015 - Out - 785 cals - https://www.strava.com/activities/436771875 22/11/2015 - In - 520 cals - https://www.strava.com/activities/437692650 25/11/2015 - Out - 843 cals - https://www.strava.com/activities/439266348 26/11/2015 - In - 285 cals - https://www.strava.com/activities/439756233 + https://www.strava.com/activities/439772128 27/11/2015 - Out - 396 cals - https://www.strava.com/activities/440358792 28/11/2015 - Out - 720 cals - https://www.strava.com/activities/440977948 29/11/2015 - Rest Day 30/11/2015 - Rest Day 01/12/2015 - Gym Day 02/12/2015 - Rest Day 03/12/2015 - Gym Day 04/12/2015 - Rest Day 05/12/2015 - Unscheduled Rest Day 06/12/2015 - In - 391 cals - https://www.strava.com/activities/445736722 07/12/2015 - Gym Day 08/12/2015 - In - 703 cals - https://www.strava.com/activities/446899302 09/12/2015 - Rest Day 10/12/2015 - Out - 430 cals - https://www.strava.com/activities/447839508 11/12/2015 - Gym Day 12/12/2015 - In - 369 cals - https://www.strava.com/activities/448774571 13/12/2015 - Out - 675 cals - https://www.strava.com/activities/449692683 14/12/2015 - Rest Day 15/12/2015 - Gym Day 16/12/2015 - In/Out - 706 cals - https://www.strava.com/activities/451231227 + https://www.strava.com/activities/451421764 17/12/2015 - In - 235 cals - https://www.strava.com/activities/451983590 18/12/2015 - Rest Day 19/12/2015 - Rest Day 20/12/2015 - Rest Day 21/12/2015 - Rest Day 22/12/2015 - In - 502 cals - https://www.strava.com/activities/454551692 23/12/2015 - In - 758 cals - https://www.strava.com/activities/455060819 24/12/2015 - In - 249 cals - https://www.strava.com/activities/455723855 Bonus Points: 07/11/2015 - 2pt - 100m / Imperial Century 22/12/2015 - 1pt - FTP test0 -
Rider 13: kriles76
01/12/2015 - Rest Day
02/12/2015 - Rest Day
03/12/2015 - Out - 679 Cals - https://www.strava.com/activities/443249197
04/12/2015 - Out - 843 Cals - https://www.strava.com/activities/443814492
05/12/2015 - Rest day
06/12/2015 - Out - 1238 Cals - https://www.strava.com/activities/445065361
07/12/2015 - Rest day
08/12/2015 - Out - 697 Cals - https://www.strava.com/activities/446162168
09/12/2015 - Rest Day
10/12/2015 - Out - 709 Cals - https://www.strava.com/activities/447354067
11/12/2015 - Rest day
12/12/2015 - Out - 1018 Cals - https://www.strava.com/activities/448446968
13/12/2015 - Out - 1917 Cals - https://www.strava.com/activities/449117302
14/12/2015 - Rest day
15/12/2015 - Rest day
16/12/2015 - Out - 307 Cals - https://www.strava.com/activities/451031244
17/12/2015 - In - 468 Cals - https://www.strava.com/activities/451570065
18/12/2015 - Rest day
19/12/2015 - Rest day
20/12/2015 - In - 707 Cals - https://www.strava.com/activities/453152147 & https://www.strava.com/activities/453106879
21/12/2015 - Rest day
22/12/2015 - Out - 129 Cals - https://www.strava.com/activities/454313793
23/12/2015 - Rest day
24/12/2015 - In - 545 Cals - https://www.strava.com/activities/455391880
December bonus points:
12/12/2015 - 1 point - Santa photo during ride - https://www.strava.com/activities/448446968
13/12/2015 - 1 point - Metric century
13/12/2015 - 1 point - Strava Gran Fondo achievement
0 -
Rider 14 amiller7x7
Archived November Entries – available if needed.
01/12/2015 – In – 691 cal* - https://www.strava.com/activities/442616321 & https://www.strava.com/activities/442615510 (* cal from Computrainer directly and shown in https://connect.garmin.com/modern/activity/971973041 & https://connect.garmin.com/modern/activity/971974242 ) FTP Test!!
02/12/2015 – Rest Day (actually just no cycling)
03/12/2015 – In – 1827 cal* - https://www.strava.com/activities/443773817 (*cal from Computrainer directly as shown in Garmin at https://connect.garmin.com/modern/activity/973632880 )
04/12/2015 – Rest Day
05/12/2015 – In – 646 cal* - https://www.strava.com/activities/445000411 (*cal from Computrainer directly as shown in Garmin at https://connect.garmin.com/modern/activity/975355276 )
06/12/2015 – Rest Day
07/12/2015 – In – 726 cal* - https://www.strava.com/activities/446339945 (*cal from Computrainer directly as shown in Garmin at https://connect.garmin.com/modern/activity/977363590 )
08/12/2015 – Rest Day
09/12/2015 – Rest Day
10/12/2015 – In – 1729 cal* - https://www.strava.com/activities/447932027 (*cal from Computrainer directly as shown in Garmin at https://connect.garmin.com/modern/activity/979585433 )
11/12/2015 – Rest Day
12/12/2015 – In – 2383 cal* - https://www.strava.com/activities/449091268 (*cal from Computrainer directly as shown in Garmin at https://connect.garmin.com/modern/activity/981263848 )
13/12/2015 – Rest Day
14/12/2015 – In – 1199 cal* - https://www.strava.com/activities/450324278 (*cal from Computrainer directly as shown in Garmin at https://connect.garmin.com/modern/activity/983164835 )
15/12//2015 – Rest Day
16/12/2015 – In – 1096 cal* - https://www.strava.com/activities/451434039 (*cal from Computrainer directly as shown in Garmin at https://connect.garmin.com/modern/activity/984725539 )
17/12/2015 – Rest Day
18/12/2015 – Rest Day
19/12/2015 – In – 1936 cal* - https://www.strava.com/activities/452915311 (*cal from Computrainer directly as shown in Garmin at https://connect.garmin.com/modern/activity/986799744 )
20/12/2015 – Rest Day
21/12/2015 – Rest Day
22/12/2015 – Rest Day
23/12/2015 – Rest Day
24/12/2015-In- 1095 cal* - https://www.strava.com/activities/455782754 (*cal from Computrainer directly as shown in Garmin at https://connect.garmin.com/modern/activity/991125662 )
Bonus Point:
01/12/2015 – FTP Test – 1 point
0 -
Rider Number 25 - TDSeest 01-12-2015 - In - 299 - https://www.strava.com/activities/442883659 - 0 02-12-2015 - No Ride 03-12-2015 - No Ride 04-12-2015 - No Ride 05-12-2015 - Out - 881 - https://www.strava.com/activities/444952723 - 0 06-12-2015 - No Ride - At Sea 07-12-2015 - No Ride - At Sea 08-12-2015 - Out - 158 - https://www.strava.com/activities/446655462 - 0 09-12-2015 - Out - 1035 - https://www.strava.com/activities/447346735 - 0 10-12-2015 - No Ride 11-12-2015 - Out - 330 - https://www.strava.com/activities/448376396 - 0 12-12-2015 - No Ride 13-12-2015 - No Ride 14-12-2015 - Out - 1286 - https://www.strava.com/activities/450274191 - 0 15-12-2015 - Out - 1236 - https://www.strava.com/activities/450827321 - 0 16-12-2015 - No Ride 17-12-2015 - No Ride 18-12-2015 - Out - 1105 - https://www.strava.com/activities/452368392 - 0 19-12-2015 - Out - 1236 - https://www.strava.com/activities/452976629 - 0 20-12-2015 - Out - 808 - https://www.strava.com/activities/453682633 - 0 21-12-2015 - Out - 803 - https://www.strava.com/activities/454072293 - 0 22-12-2015 - No Ride 23-12-2015 - Out - 662 - https://www.strava.com/activities/455203333 - 0 24-12-2015 - Out - 1390 - https://www.strava.com/activities/455788413 - 0
0 -
25/12/2015 - out - 187 - https://www.strava.com/activities/455818779 very short very sweet as it is very hot and windy
1 pt for Santa
1 pt for snowman
1 pt for Christmas Day ride0 -
Man I have sure fell off the past week+ Oh well. Should be able to get in a ride tomorrow evening for the Christmas bonus. Hopefully some over the weekend, too.
Rider 28
24/12/2015 - DNR0 -
Rider 16
01/11/2015 - Out - 645 cal. - https://www.strava.com/activities/424834649/https://connect.garmin.com/modern/activity/944899440
02/11/2015 - NA
03/11/2015 - NA
04/11/2015 - NA
05/11/2015 - NA
06/11/2015 - Out - 646 cal. - https://www.strava.com/activities/427808777/https://connect.garmin.com/modern/activity/949356210
07/11/2015 - Out - 449 cal. - https://www.strava.com/activities/428467098 / https://connect.garmin.com/modern/activity/950400669
08/11/2015 - NA
09/11/2015 - NA
10/11/2015 - NA
11/11/2015 - Out - 893 cal. - https://www.strava.com/activities/431137502 / https://connect.garmin.com/activity/954487259
12/11/2015 - NA
13/11/2015 - NA
14/11/2015 - Out - 179 cal. - https://www.strava.com/activities/432850965 / https://connect.garmin.com/modern/activity/956907976
15/11/2015 - NA
16/11/2015 - NA
17/11/2015 - NA
18/11/2015 - Out - 408 cal. - https://www.strava.com/activities/435310190 / https://connect.garmin.com/modern/activity/960876592
19/11/2015 - NA
20/11/2015 - NA
21/11/2015 - Out - 811 cal. - https://www.strava.com/activities/436988813 / https://connect.garmin.com/modern/activity/963229436
22/11/2015 - NA
23/11/2015 - Out - 606 cal. - https://www.strava.com/activities/438283552/segments/10537394224 / https://connect.garmin.com/modern/activity/965164605
24/11/2015 - NA
25/11/2015 - NA
26/11/2015 - NA
27/11/2015 - Out - 606 cal. - https://www.strava.com/activities/440501991 / https://connect.garmin.com/modern/activity/968551277
28/11/2015 - Out - 605 cal. - https://www.strava.com/activities/441096149/ / https://connect.garmin.com/modern/activity/969485912
29/11/2015 - NA
30/11/2015 - NA
01/12/2015 - Out - 606 cal. - https://www.strava.com/activities/442862104 / https://connect.garmin.com/modern/activity/972309308
02/12/2015 - NA
03/12/2015 - Out - 417 cal. - https://www.strava.com/activities/443937501 / https://connect.garmin.com/modern/activity/973852164
04/12/2015 - NA
05/12/2015 - Out - 950 cal/. - https://www.strava.com/activities/445057604 / https://connect.garmin.com/modern/activity/975431222
06/12/2015 - NA
07/12/2015 - NA
08/12/2015 - NA
09/12/2015 - NA
10/12/2015 - NA
11/12/2015 - NA
12/12/2015 - NA
13/12/2015 - In - 248 cal. - https://www.strava.com/activities/450380048
14/12/2015 - NA
15/12/2015 - In - 283 cal. - https://www.strava.com/activities/450955861
16/12/2015 - NA
17/12/2015 - NA
18/12/2015 - NA
19/12/2015 - In - 682 cal. - https://www.strava.com/activities/453037553
20/12/2015 - In - 734 cal. - https://www.strava.com/activities/453789700
21/12/2015 - NA
22/12/2015 - NA
23/12/2015 - NA
24/12/2015 - In - 716 cal. - https://www.strava.com/activities/4558383080 -
Rider 17
01/11/2015 - Out - 885 cal. - https://www.strava.com/activities/424834619/https://connect.garmin.com/activity/944899384
02/11/2015 - NA
03/11/2015 - NA
04/11/2015 - NA
05/11/2015 - NA
06/11/2015 - Out - 861 cal. - https://www.strava.com/activities/427804735/https://connect.garmin.com/activity/949350425
07/11/2015 - Out - 482 cal. - https://www.strava.com/activities/428467042 / https://connect.garmin.com/activity/950400619
08/11/2015 - NA
09/11/2015 - NA
10/11/2015 - NA
11/11/2015 - Out - 1279 cal. - https://www.strava.com/activities/431137564 / https://connect.garmin.com/activity/954487341
12/11/2015 - NA
13/11/2015 - NA
14/11/2015 - Out - 186 cal. - https://www.strava.com/activities/432851055 / https://connect.garmin.com/activity/956908094
15/11/2015 - NA
16/11/2015 - NA
17/11/2015 - NA
18/11/2015 - Out - 599 cal. - https://www.strava.com/activities/435310214 / https://connect.garmin.com/activity/960876630
19/11/2015 - NA
20/11/2015 - NA
21/11/2015 - Out - 1094 cal. - https://www.strava.com/activities/436988831 / https://connect.garmin.com/activity/963229466
22/11/2015 - NA
23/11/2015 - Out - 916 cal. - https://www.strava.com/activities/438283523 / https://connect.garmin.com/activity/965164575
24/11/2015 - NA
25/11/2015 - NA
26/11/2015 - NA
27/11/2015 - Out - 878 cal. - https://www.strava.com/activities/440502200 / https://connect.garmin.com/activity/968551478
28/11/2015 - Out - 912 cal. - https://www.strava.com/activities/441096198 / https://connect.garmin.com/activity/969485963
29/11/2015 - NA
30/11/2015 - NA
01/12/2015 - Out - 907 cal. - https://www.strava.com/activities/442861538 / https://connect.garmin.com/activity/972308627
02/12/2015 - NA
03/12/2015 - Out - 653 cal. - https://www.strava.com/activities/443937562 / https://connect.garmin.com/activity/973852224
04/12/2015 - NA
05/12/2015 - Out - 1361 cal. - https://www.strava.com/activities/445057586 / https://connect.garmin.com/activity/975431190
06/12/2015 - Out - 398 cal. - https://www.strava.com/activities/445793958 / https://connect.garmin.com/activity/976566300
07/12/2015 - NA
08/12/2015 - NA
09/12/2015 - NA
10/12/2015 - NA
11/12/2015 - NA
12/12/2015 - NA
13/12/2015 - In - 552 cal. - https://www.strava.com/activities/449853368
14/12/2015 - NA
15/12/2015 - In - 563 cal. - https://www.strava.com/activities/450948058
16/12/2015 - NA
17/12/2015 - NA
18/12/2015 - NA
19/12/2015 - In - 1266 cal. - https://www.strava.com/activities/453063100
20/12/2015 - In - 753 cal. - https://www.strava.com/activities/453770586
21/12/2015 - NA
22/12/2015 - In - 1135 cal. - https://www.strava.com/activities/454789832
23/12/2015 - NA
24/12/2015 - In - 785 cal. - https://www.strava.com/activities/4558479840 -
Rider Number 1
December Logging:
01/12/2015 - In - 2341 Cals - https://www.strava.com/activities/442706909
02/12/2015 - Out - 2757 Cals - https://www.strava.com/activities/442917553 & https://www.strava.com/activities/443166581
03/12/2015 - Out - 1674 Cals - https://www.strava.com/activities/443479995 & https://www.strava.com/activities/443667699 & https://www.strava.com/activities/443667724
04/12/2015 - Out - 1183 Cals - https://www.strava.com/activities/444002191 & https://www.strava.com/activities/444002199
05/12/2015 - In - 3699 Cals - https://www.strava.com/activities/444602645
06/12/2015 - In/out - 3994 Cals - https://www.strava.com/activities/445178257 & https://www.strava.com/activities/445595253
07/12/2015 - Rest day
08/12/2015 - Out - 2652 Cals - https://www.strava.com/activities/446386261 & https://www.strava.com/activities/446692635
09/12/2015 - Rest day
10/12/2015 - Rest day
11/12/2015 - Out - 2802 Cals - https://www.strava.com/activities/448118879 & https://www.strava.com/activities/448335307
12/12/2015 - Out - 2283 Cals - https://www.strava.com/activities/448788114
13/12/2015 - Rest day
14/12/2015 - Rest day
15/12/2015 - Rest day
16/12/2015 - Rest day
17/12/2015 - Rest day
18/12/2015 - Rest day
19/12/2015 - Rest day
20/12/2015 - Out - 2210 Cals - https://www.strava.com/activities/453315912
21/12/2015 - Rest day
22/12/2015 - Rest day
23/12/2015 - Out - 2062 Cals - https://www.strava.com/activities/454818754 & https://www.strava.com/activities/454923072
24/12/2015 - Out - 3039 Cals - https://www.strava.com/activities/455401883
25/12/2015 - Out - 2874 Cals - https://www.strava.com/activities/455881519
Bonus Points:
01/12/2015 - 1pt - 100km / Metric Century
03/12/2015 - 1pt - 100km / Metric Century
05/12/2015 - 2pt - 100m / Imperial Century
06/12/2015 - 2pt - 100m / Imperial Century
06/12/2015 - 1pt - Strava Gran Fondo
08/12/2015 - 1pt - 100km / Metric Century
11/12/2015 - 1pt - 100km / Metric Century
12/12/2015 - 1pt - 100km / Metric Century
24/12/2015 - 1pt - 100km / Metric Century
24/12/2015 - 1pt - Something Christmas related
24/12/2015 - 1pt - Santa pic
24/12/2015 - 1pt - Snowman pic
24/12/2015 - 3pt - Strava Climbing challenge completed: https://www.strava.com/challenges/december-climbing-challenge
Logged to this point.
25/12/2015 - 1pt - 100km / Metric Century
25/12/2015 - 1pt - Christmas day ride
https://docs.google.com/spreadsheets/d/1Se1EMruZS8oYFSZqE5Yr80wMBco1JufRt_J9p93lP5g/edit?usp=sharing0 -
Rider 13: kriles76
01/12/2015 - Rest Day
02/12/2015 - Rest Day
03/12/2015 - Out - 679 Cals - https://www.strava.com/activities/443249197
04/12/2015 - Out - 843 Cals - https://www.strava.com/activities/443814492
05/12/2015 - Rest day
06/12/2015 - Out - 1238 Cals - https://www.strava.com/activities/445065361
07/12/2015 - Rest day
08/12/2015 - Out - 697 Cals - https://www.strava.com/activities/446162168
09/12/2015 - Rest Day
10/12/2015 - Out - 709 Cals - https://www.strava.com/activities/447354067
11/12/2015 - Rest day
12/12/2015 - Out - 1018 Cals - https://www.strava.com/activities/448446968
13/12/2015 - Out - 1917 Cals - https://www.strava.com/activities/449117302
14/12/2015 - Rest day
15/12/2015 - Rest day
16/12/2015 - Out - 307 Cals - https://www.strava.com/activities/451031244
17/12/2015 - In - 468 Cals - https://www.strava.com/activities/451570065
18/12/2015 - Rest day
19/12/2015 - Rest day
20/12/2015 - In - 707 Cals - https://www.strava.com/activities/453152147 & https://www.strava.com/activities/453106879
21/12/2015 - Rest day
22/12/2015 - Out - 129 Cals - https://www.strava.com/activities/454313793
23/12/2015 - Rest day
24/12/2015 - In - 545 Cals - https://www.strava.com/activities/455391880
25/12/2015 - Rest day... Can't ride with all this beer and food in me... Merry Christmas everybody
December bonus points:
12/12/2015 - 1 point - Santa photo during ride - https://www.strava.com/activities/448446968
13/12/2015 - 1 point - Metric century
13/12/2015 - 1 point - Strava Gran Fondo achievement
0 -
Rider 3
(Initial FTP Test, prior to starting the challenge, 141w. - https://www.strava.com/activities/421963750 (28/10/2015 - for logging "improvments", should I bother to have another go at this largely futile (for me, at the moment) test)
(Click Spoiler for November Details)01/11/2015 - In - 701 kCal - https://www.strava.com/activities/424293139 (Zwift)
04/11/2015 - In - 481 kCal - https://www.strava.com/activities/426274606 (Zwift)
05/11/2015 - in - 598 kcal - https://www.strava.com/activities/426892147 (Zwift)
07/11/2015 - in - 677 kCal - https://www.strava.com/activities/427972897 (Zwift)
& https://www.strava.com/activities/427993699 (Zwift)
08/11/2015 - in - 792 kCal - https://www.strava.com/activities/428722455 (Zwift)
09/11/2015 - rest day
10/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
11/11/2015 - in - 561 kCal - https://www.strava.com/activities/430695989 (Zwift)
12/11/2015 - in - 590 kCal - https://www.strava.com/activities/431286860 (Zwift)
13/11/2015 - rest day
14/11/2015 - in - 802 kCal - https://www.strava.com/activities/432387325 (Zwift)
& https://www.strava.com/activities/432419497 (Zwift)
15/11/2015 - in - 840 kCal - https://www.strava.com/activities/433071924 (Zwift)
16/11/2015 - rest day
17/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
18/11/2015 - in - 714 kCal - https://www.strava.com/activities/434954191 (Zwift)
& https://www.strava.com/activities/434975504 (Zwift)
19/11/2015 - in - 706 kCal - https://www.strava.com/activities/435527907 (Zwift)
20/11/2015 - in - 586 kCal - https://www.strava.com/activities/435985751 (Zwift)
& https://www.strava.com/activities/435961631
21/11/2015 - rest day
22/11/2015 - in - 826 kCal - https://www.strava.com/activities/437253985 (Zwift)
23/11/2015 - in - 496 kCal - https://www.strava.com/activities/437935447 (Zwift)
24/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
25/11/2015 - in - 914 kCal - https://www.strava.com/activities/439088237 (Zwift)
26/11/2015 - in - 446 kCal - https://www.strava.com/activities/439662668 (Zwift)
27/11/2015 - in - 639 kCal - https://www.strava.com/activities/440207244
& https://www.strava.com/activities/440198213 (Zwift)
28/11/2015 - rest day
29/11/2015 - in - 1041 kCal - https://www.strava.com/activities/441360970
& https://www.strava.com/activities/441302272 (Zwift)
30/11/2015 - in - 474 kCal - https://www.strava.com/activities/441959376 (Zwift)
Total November - 12,884 kCal01/12/2015 - in - 538 kCal - https://www.strava.com/activities/442451764 (Zwift) 02/12/2015 - rest day 03/12/2015 - rest day 04/12/2015 - rest day 05/12/2015 - rest day 06/12/2015 - in - 436 kCal - https://www.strava.com/activities/446989380 (Tacx T1957.20) 07/12/2015 - in - 843 kCal - https://www.strava.com/activities/445941870 (Zwift FTP-See Below) & https://www.strava.com/activities/445968940 (Tacx T1956.54) 08/12/2015 - in - 584 kCal - https://www.strava.com/activities/446561478 (Tacx T1957.10) 09/12/2015 - rest day 10/12/2015 - in - 708 kCal - https://www.strava.com/activities/447741141 (Zwift) 11/12/2015 - in - 723 kCal - https://www.strava.com/activities/448259290 (Tacx T1956.34) 12/12/2015 - in - 647 kCal - https://www.strava.com/activities/448760127 (Tacx T1956.55) & https://www.strava.com/activities/448713740 (Zwift) 13/12/2015 - in - 861 kCal - https://www.strava.com/activities/449396834 (Tacx T1956.38) & https://www.strava.com/activities/449321052 (Zwift) 14/12/2015 - rest day 15/12/2015 - in - 584 kCal - https://www.strava.com/activities/450537108 (Zwift) 16/12/2015 - in - 791 kCal - https://www.strava.com/activities/451086466 (Tacx) & https://www.strava.com/activities/451097961 (Zwift) & https://www.strava.com/activities/451074424 (Zwift) 17/12/2015 - in - 782 kCal - https://www.strava.com/activities/451628258 (Zwift) 18/12/2015 - in - 424 kCal - https://www.strava.com/activities/452060662 (Zwift) 19/12/2015 - rest day 20/12/2015 - in - 706 kCal - https://www.strava.com/activities/453278982 (Zwift) 21/12/2015 - in - 626 kCal - https://www.strava.com/activities/453906756 (Zwift) 22/12/2015 - in - 578 kCal - https://www.strava.com/activities/454403205 (Zwift) 23/12/2015 - in - 819 kCal - https://www.strava.com/activities/454958096 (Zwift) 24/12/2015 - rest day 25/12/2015 - in - 1083 kCal - https://www.strava.com/activities/455931328 (Tacx T1956.53)Total December - 11,733 Kcal
Challenge Total - 24,617 kCal
Bonus Points
07/12/2015 - FTP Test - 1pt (https://www.strava.com/activities/445941870)
07/12/2015 - FTP Improvement 141w to 148w - 1pt (photo-proof embedded in https://www.strava.com/activities/445941870 activity)
25/12/2015 - Christmas Day Ride - 1 point (https://www.strava.com/activities/455931328 *** assuming indoor rides actually count - if not I'll delete in next update ***)
0 -
Rider Number 6
Logging:
01/12/2015 - Out - 1722 Cals - https://www.strava.com/activities/442390050 & https://www.strava.com/activities/442654495
02/12/2015 - Out - 2722 Cals - https://www.strava.com/activities/442949735 & https://www.strava.com/activities/443260456
03/11/2015 - Out - 1554 Cals - https://www.strava.com/activities/443511824 & https://www.strava.com/activities/443768956
04/12/2015 - Out - 2878 Cals - https://www.strava.com/activities/444035965 & https://www.strava.com/activities/444293368
05/12/2015 - Out - 961 Cals - https://www.strava.com/activities/444641070
06/12/2015 - Out - 4386 Cals - https://www.strava.com/activities/445318621
07/12/2015 - Rest Day.
08/12/2015 - Out - 958 Cals - https://www.strava.com/activities/446422551 & https://www.strava.com/activities/446730144
09/12/2015 - Out - 1428 Cals - https://www.strava.com/activities/447057191 & https://www.strava.com/activities/447170943
10/12/2015 - Out - 1019 Cals - https://www.strava.com/activities/447622735 & https://www.strava.com/activities/447856006
11/12/2015 - Out - 685 Cals - https://www.strava.com/activities/448148199 & https://www.strava.com/activities/448385397
12/12/2015 - Out - 1085 Cals - https://www.strava.com/activities/448675454
13/12/2015 - Out - 1165 Cals - https://www.strava.com/activities/449345843
14/12/2015 - Rest Day.
15/12/2015 - Out - 1857 Cals - https://www.strava.com/activities/450453453 & https://www.strava.com/activities/450591597
16/12/2015 - Out - 1610 Cals - https://www.strava.com/activities/451010674 & https://www.strava.com/activities/451272451
17/12/2015 - Out - 2910 Cals - https://www.strava.com/activities/451546401 & https://www.strava.com/activities/451694238
18/12/2015 - Out - 672 Cals - https://www.strava.com/activities/452068649 & https://www.strava.com/activities/452270007
19/12/2015 - Rest Day.
20/12/2015 - Out - 3073 Cals - https://www.strava.com/activities/453318671
21/12/2015 - Rest Day.
22/12/2015 - Out - 457 Cals - https://www.strava.com/activities/454311512
23/12/2015 - Rest Day.
24/12/2015 - Out - 4536 Cals - https://www.strava.com/activities/455513585
25/12/2015 - Out - 366 Cals - https://www.strava.com/activities/455935412
Bonus Points (16):
02/12/2015 - 1pt - 100km / Metric Century
04/12/2015 - 1pt - 100km / Metric Century
06/12/2015 - 2pt - 100miles / Imperial Century
06/12/2015 - 1pt - Completed Strava Challenge Gran Fondo 100
12/12/2015 - 1pt - December FTP Test (305w avg, 290w ftp 4.02 w/kg)
15/12/2015 - 1pt - Completed Strava Climbing Challenge
17/12/2015 - 1pt - 100km / Metric Century
20/12/2015 - 1pt - 100km / Metric Century
20/12/2015 - 1pt - FTP Test improvement (330w avg, 313w ftp 4.31 w/kg)
24/12/2015 - 3pt - Completed Strava Distance Challenge
24/12/2015 - 2pt - 100 miles / Imperial Century
25/12/2015 - 1pt - Ride on Christmas Day!0 -
jillyian
rider 8
1/12/2015 - day off
2/12/2015 - out - 1,411 cals - https://www.strava.com/activities/443301732
3/12/2015 - day off
4/12/2015 -out- 1,394 cals -https://www.strava.com/activities/444333320, https://www.strava.com/activities/444332893
5/12/2015 - out - 1,692 cals - https://www.strava.com/activities/444893690
6/12/2015 -day off
7/12/2015 - out - 951 cals - https://www.strava.com/activities/446051836
8/12/2015 - out - 1,158 cals - https://www.strava.com/activities/446758805
9/12/2015 - out - 1,692 cals - https://www.strava.com/activities/447394746
10/12/2015 - out - 1,923 cals - https://www.strava.com/activities/447953794
11/12/2015 - day off
12/12/2015 -out- 2,017 cals - https://www.strava.com/activities/449016114
13/12/2015 - day off
14/12/2015 - out - 662cals - https://www.strava.com/activities/450224073
15/12/2015 day off
16/12/2015 - out - 1,705 cals - https://www.strava.com/activities/451387962
17/12/2015 day off
18/12/2015 - out - 1,203 cals - https://www.strava.com/activities/452337452
19/12/2015- out - 1,872 cals - https://www.strava.com/activities/452911385
20/12/2015 day off
21/12/2015 - out - 726 cals -https://www.strava.com/activities/454074323
22/12/2015 day off
23/12/2015 -out- 1,668 cals - https://www.strava.com/activities/455156082
24/12/2015 day off
9/12/2015 1 bonus point, santa claus (surfing) picture
10/12/2015 3 bonus points for completing the december climbing challenge
10/12/2015 1 bonus point for completing strava gran fondo for december
10/12/2015 1 bonus point for completing a metric century0 -
5-12-2015 No ride today.
6-12-2015 No ride today.
7-12-2015 No ride today.
8-12-2015 No ride today.
9-12-2015 No ride today.
10-12-2015 No ride today.
11-12-2015 No ride today.
12-12-2015 No ride today.
13-12-2015 No ride today.
14-12-2015 No Ride
15-12-2015 OUT 700 https://www.strava.com/activities/450806757
16-12-2015 No ride today.
17-12-2015 No Ride
18-12-2015 No ride
19-12-2015 No Ride
20-12-2015 No ride
21-12-2015 No Ride
22-12-2015 No ride
23-12-2015 No Ride
24-12-2015 No ride
25-12-2015 OUT 346 https://www.strava.com/activities/4560409070 -
Rider No. 2
Before Challenge FTP - 296 watts - https://www.strava.com/activities/422004485
Nov Cals: 22224
01/12/2015 - In - 733 - https://www.strava.com/activities/442601120
02/12/2015 - No ride - Helping a mate move house...
03/12/2015 - No ride - Lazy bar-steward syndrome...
04/12/2015 - In - 1394 - https://www.strava.com/activities/444345197
05/12/2015 - In - 946 - https://www.strava.com/activities/444791021
06/12/2015 - No ride - Feel a bit flat/tired today...
07/12/2015 - No ride - Feeling a bit 'out of sorts', hopefully back on it tomorrow...
08/12/2015 - In - 923 - https://www.strava.com/activities/446377403
09/12/2015 - In - 1042 - https://www.strava.com/activities/447015120
10/12/2015 - In - 248 - https://www.strava.com/activities/447578892 - Too pooped for any more today
11/12/2015 - In - 1038 - https://www.strava.com/activities/448110392
12/12/2015 - In - 931 - https://www.strava.com/activities/448858405
13/12/2015 - In - 1502 - https://www.strava.com/activities/449490280
14/12/2015 - In - 775 - https://www.strava.com/activities/449894782
15/12/2015 - No ride - Zzzzzz
16/12/2015 - In - 1159 - https://www.strava.com/activities/451387947
17/12/2015 - In - 1126 - https://www.strava.com/activities/451906099
18/12/2015 - No ride - [hic!]
19/12/2015 - In - 1069 - https://www.strava.com/activities/453012610
20/12/2015 - In - 1136 - https://www.strava.com/activities/453564651
21/12/2015 - No ride
22/12/2015 - In - 911 - https://www.strava.com/activities/454516235
23/12/2015 - In - 858 - https://www.strava.com/activities/455044432
24/12/2015 - In - 843 - https://www.strava.com/activities/455477114
25/12/2015 - In - 1211 - https://www.strava.com/activities/456019344
Bonuses
01/11/2015 - FTP Test - 1pt
01/11/2015 - FTP Improvement 296w to 327w - 1pt
Strava League Bonus - Average Speed - (week 2) - 1pt
Strava League Bonus - Average Speed - (week 3) - 1pt
Strava League Bonus - Average Speed - (week 4) - 1pt
Strava League Bonus - Average Speed - (week 5) - 1pt
Strava League Bonus - Average Speed - (week 6) - 1pt
Strava League Bonus - Average Speed - (week 7) - 1pt
Strava League Bonus - Climbing - (week 6) - 1pt
Strava League Bonus - Climbing - (week 7) - 1pt
25/12/2015 - Christmas Day Bonus: 1pt
Total Points: 1020 -
0
-
Rider Number 25 - TDSeest 01-12-2015 - In - 299 - https://www.strava.com/activities/442883659 - 0 02-12-2015 - No Ride 03-12-2015 - No Ride 04-12-2015 - No Ride 05-12-2015 - Out - 881 - https://www.strava.com/activities/444952723 - 0 06-12-2015 - No Ride - At Sea 07-12-2015 - No Ride - At Sea 08-12-2015 - Out - 158 - https://www.strava.com/activities/446655462 - 0 09-12-2015 - Out - 1035 - https://www.strava.com/activities/447346735 - 0 10-12-2015 - No Ride 11-12-2015 - Out - 330 - https://www.strava.com/activities/448376396 - 0 12-12-2015 - No Ride 13-12-2015 - No Ride 14-12-2015 - Out - 1286 - https://www.strava.com/activities/450274191 - 0 15-12-2015 - Out - 1236 - https://www.strava.com/activities/450827321 - 0 16-12-2015 - No Ride 17-12-2015 - No Ride 18-12-2015 - Out - 1105 - https://www.strava.com/activities/452368392 - 0 19-12-2015 - Out - 1236 - https://www.strava.com/activities/452976629 - 0 20-12-2015 - Out - 808 - https://www.strava.com/activities/453682633 - 0 21-12-2015 - Out - 803 - https://www.strava.com/activities/454072293 - 0 22-12-2015 - No Ride 23-12-2015 - Out - 662 - https://www.strava.com/activities/455203333 - 0 24-12-2015 - Out - 1390 - https://www.strava.com/activities/455788413 - 0 25-12-2015 - No Ride
0 -
jillyian
rider 8
1/12/2015 - day off
2/12/2015 - out - 1,411 cals - https://www.strava.com/activities/443301732
3/12/2015 - day off
4/12/2015 -out- 1,394 cals -https://www.strava.com/activities/444333320, https://www.strava.com/activities/444332893
5/12/2015 - out - 1,692 cals - https://www.strava.com/activities/444893690
6/12/2015 -day off
7/12/2015 - out - 951 cals - https://www.strava.com/activities/446051836
8/12/2015 - out - 1,158 cals - https://www.strava.com/activities/446758805
9/12/2015 - out - 1,692 cals - https://www.strava.com/activities/447394746
10/12/2015 - out - 1,923 cals - https://www.strava.com/activities/447953794
11/12/2015 - day off
12/12/2015 -out- 2,017 cals - https://www.strava.com/activities/449016114
13/12/2015 - day off
14/12/2015 - out - 662cals - https://www.strava.com/activities/450224073
15/12/2015 day off
16/12/2015 - out - 1,705 cals - https://www.strava.com/activities/451387962
17/12/2015 day off
18/12/2015 - out - 1,203 cals - https://www.strava.com/activities/452337452
19/12/2015- out - 1,872 cals - https://www.strava.com/activities/452911385
20/12/2015 day off
21/12/2015 - out - 726 cals -https://www.strava.com/activities/454074323
22/12/2015 day off
23/12/2015 -out- 1,668 cals - https://www.strava.com/activities/455156082
24/12/2015 day off
25/12/2015 - out - 1,725 cals - https://www.strava.com/activities/456137492
9/12/2015 1 bonus point, santa claus (surfing) picture
10/12/2015 3 bonus points for completing the december climbing challenge
10/12/2015 1 bonus point for completing strava gran fondo for december
10/12/2015 1 bonus point for completing a metric century
25/12/2015 1 bonus point for christmas day ride0
This discussion has been closed.