2015/2016 MFP Winter Challenge - Ride Logging Thread
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Rider 3
(Initial FTP Test, prior to starting the challenge, 141w. - https://www.strava.com/activities/421963750 (28/10/2015 - for logging "improvments", should I bother to have another go at this largely futile (for me, at the moment) test)
(Click Spoiler for November Details)01/11/2015 - In - 701 kCal - https://www.strava.com/activities/424293139 (Zwift)
04/11/2015 - In - 481 kCal - https://www.strava.com/activities/426274606 (Zwift)
05/11/2015 - in - 598 kcal - https://www.strava.com/activities/426892147 (Zwift)
07/11/2015 - in - 677 kCal - https://www.strava.com/activities/427972897 (Zwift)
& https://www.strava.com/activities/427993699 (Zwift)
08/11/2015 - in - 792 kCal - https://www.strava.com/activities/428722455 (Zwift)
09/11/2015 - rest day
10/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
11/11/2015 - in - 561 kCal - https://www.strava.com/activities/430695989 (Zwift)
12/11/2015 - in - 590 kCal - https://www.strava.com/activities/431286860 (Zwift)
13/11/2015 - rest day
14/11/2015 - in - 802 kCal - https://www.strava.com/activities/432387325 (Zwift)
& https://www.strava.com/activities/432419497 (Zwift)
15/11/2015 - in - 840 kCal - https://www.strava.com/activities/433071924 (Zwift)
16/11/2015 - rest day
17/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
18/11/2015 - in - 714 kCal - https://www.strava.com/activities/434954191 (Zwift)
& https://www.strava.com/activities/434975504 (Zwift)
19/11/2015 - in - 706 kCal - https://www.strava.com/activities/435527907 (Zwift)
20/11/2015 - in - 586 kCal - https://www.strava.com/activities/435985751 (Zwift)
& https://www.strava.com/activities/435961631
21/11/2015 - rest day
22/11/2015 - in - 826 kCal - https://www.strava.com/activities/437253985 (Zwift)
23/11/2015 - in - 496 kCal - https://www.strava.com/activities/437935447 (Zwift)
24/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
25/11/2015 - in - 914 kCal - https://www.strava.com/activities/439088237 (Zwift)
26/11/2015 - in - 446 kCal - https://www.strava.com/activities/439662668 (Zwift)
27/11/2015 - in - 639 kCal - https://www.strava.com/activities/440207244
& https://www.strava.com/activities/440198213 (Zwift)
28/11/2015 - rest day
29/11/2015 - in - 1041 kCal - https://www.strava.com/activities/441360970
& https://www.strava.com/activities/441302272 (Zwift)
30/11/2015 - in - 474 kCal - https://www.strava.com/activities/441959376 (Zwift)
Total November - 12,884 kCal01/12/2015 - in - 538 kCal - https://www.strava.com/activities/442451764 (Zwift) 02/12/2015 - rest day 03/12/2015 - rest day 04/12/2015 - rest day 05/12/2015 - rest day
Total December - 538 Kcal
Challenge Total - 13,422 kCal
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Rider 13: kriles76
05/12/2015 - Rest day0 -
jillyian
rider 8
1/12/2015 - day off
2/12/2015 - out - 1,411 cals - https://www.strava.com/activities/443301732
3/12/2015 - day off
4/12/2015 -out- 1,394 cals -https://www.strava.com/activities/444333320, https://www.strava.com/activities/444332893
5/12/2015 - out - 1,692 cals - https://www.strava.com/activities/4448936900 -
Rider Number 1
December Logging:
01/12/2015 - In - 2341 Cals - https://www.strava.com/activities/442706909
02/12/2015 - Out - 2757 Cals - https://www.strava.com/activities/442917553 & https://www.strava.com/activities/443166581
03/12/2015 - Out - 1674 Cals - https://www.strava.com/activities/443479995 & https://www.strava.com/activities/443667699 & https://www.strava.com/activities/443667724
04/12/2015 - Out - 1183 Cals - https://www.strava.com/activities/444002191 & https://www.strava.com/activities/444002199
05/12/2015 - In - 3699 Cals - https://www.strava.com/activities/444602645
Bonus Points:
01/12/2015 - 1pt - 100km / Metric Century
03/12/2015 - 1pt - 100km / Metric Century
05/12/2015 - 2pt - 100m / Imperial Century
Logged to this point.
https://docs.google.com/spreadsheets/d/1Se1EMruZS8oYFSZqE5Yr80wMBco1JufRt_J9p93lP5g/edit?usp=sharing0 -
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Rider 30
5-12-2015 No ride today.
Tomorrow however :-).....is looking good :-)0 -
Rider Number 25 - TDSeest Date / In or Out / Total Calories for day / Link(s) to proof / Bonus points 01-11-2015 - Out - 435 - https://www.strava.com/activities/424739293 - 0 07-11-2015 - Out - 327 - https://www.strava.com/activities/428311289 - 0 10-11-2015 - Out - 387 - https://www.strava.com/activities/430277163 - 0 13-11-2015 - Out - 578 - https://www.strava.com/activities/432135427 - 0 14-11-2015 - Out - 545 - https://www.strava.com/activities/432754411 - 0 15-11-2015 - Out - 646 - https://www.strava.com/activities/433412194 - 0 18-11-2015 - In - 451 - https://www.strava.com/activities/435303603 - 0 20-11-2015 - In - 345 - https://www.strava.com/activities/436362048 - 0 21-11-2015 - In - 390 - https://www.strava.com/activities/436991468 - 0 22-11-2015 - In - 393 - https://www.strava.com/activities/437755075 - 0 28-11-2015 - In - 271 - https://www.strava.com/activities/441152379 - 0 29-11-2015 - In - 414 - https://www.strava.com/activities/441800236 - 0 01-12-2015 - In - 299 - https://www.strava.com/activities/442883659 - 0 02-12-2015 - No Ride 03-12-2015 - No Ride 04-12-2015 - No Ride 05-12-2015 - Out - 881 - https://www.strava.com/activities/444952723 - 0 06-12-2015 - No Ride - At Sea 07-12-2015 - No Ride - At Sea
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Rider 28
01/12/2015 - DNR
02/12/2015 - In - 1,002 cal - https://www.strava.com/activities/443383401
03/12/2015 - Out - 1,058 cal - https://www.strava.com/activities/443872951 & https://connect.garmin.com/modern/activity/973771067 + https://www.strava.com/activities/443873323 & https://connect.garmin.com/modern/activity/973771073
04/12/2015 - Out - 1,232 cal - https://www.strava.com/activities/444360106 & https://connect.garmin.com/modern/activity/974446308 + https://www.strava.com/activities/444360485 & https://connect.garmin.com/modern/activity/974446315
05/12/2015 - Out/In - 3,099 cal - https://www.strava.com/activities/444910984 & https://connect.garmin.com/modern/activity/975230505 + https://www.strava.com/activities/445038392 (Metric Century)
Bonus Points - 2
02/12/2015 - 1pt - FTP 272w - https://www.strava.com/activities/443383401
05/12/2015 - 1pt - 100km / Metric Century0 -
Rider number 23
Logging:
01/12/2015 - In - 621 cal - https://www.strava.com/activities/442538479
02/12/2015 - Rest Day
03/12/2015 - In - 582 cal - https://www.strava.com/activities/443952762
04/12/2015 - Rest Day
05/12/2015 - Rest Day0 -
Rider 17
01/11/2015 - Out - 885 cal. - https://www.strava.com/activities/424834619/https://connect.garmin.com/activity/944899384
02/11/2015 - NA
03/11/2015 - NA
04/11/2015 - NA
05/11/2015 - NA
06/11/2015 - Out - 861 cal. - https://www.strava.com/activities/427804735/https://connect.garmin.com/activity/949350425
07/11/2015 - Out - 482 cal. - https://www.strava.com/activities/428467042 / https://connect.garmin.com/activity/950400619
08/11/2015 - NA
09/11/2015 - NA
10/11/2015 - NA
11/11/2015 - Out - 1279 cal. - https://www.strava.com/activities/431137564 / https://connect.garmin.com/activity/954487341
12/11/2015 - NA
13/11/2015 - NA
14/11/2015 - Out - 186 cal. - https://www.strava.com/activities/432851055 / https://connect.garmin.com/activity/956908094
15/11/2015 - NA
16/11/2015 - NA
17/11/2015 - NA
18/11/2015 - Out - 599 cal. - https://www.strava.com/activities/435310214 / https://connect.garmin.com/activity/960876630
19/11/2015 - NA
20/11/2015 - NA
21/11/2015 - Out - 1094 cal. - https://www.strava.com/activities/436988831 / https://connect.garmin.com/activity/963229466
22/11/2015 - NA
23/11/2015 - Out - 916 cal. - https://www.strava.com/activities/438283523 / https://connect.garmin.com/activity/965164575
24/11/2015 - NA
25/11/2015 - NA
26/11/2015 - NA
27/11/2015 - Out - 878 cal. - https://www.strava.com/activities/440502200 / https://connect.garmin.com/activity/968551478
28/11/2015 - Out - 912 cal. - https://www.strava.com/activities/441096198 / https://connect.garmin.com/activity/969485963
29/11/2015 - NA
30/11/2015 - NA
01/12/2015 - Out - 907 cal. - https://www.strava.com/activities/442861538 / https://connect.garmin.com/activity/972308627
02/12/2015 - NA
03/12/2015 - Out - 653 cal. - https://www.strava.com/activities/443937562 / https://connect.garmin.com/activity/973852224
04/12/2015 - NA
05/12/2015 - Out - 1361 cal. - https://www.strava.com/activities/445057586 / https://connect.garmin.com/activity/975431190
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Rider 16
01/11/2015 - Out - 645 cal. - https://www.strava.com/activities/424834649/https://connect.garmin.com/modern/activity/944899440
02/11/2015 - NA
03/11/2015 - NA
04/11/2015 - NA
05/11/2015 - NA
06/11/2015 - Out - 646 cal. - https://www.strava.com/activities/427808777/https://connect.garmin.com/modern/activity/949356210
07/11/2015 - Out - 449 cal. - https://www.strava.com/activities/428467098 / https://connect.garmin.com/modern/activity/950400669
08/11/2015 - NA
09/11/2015 - NA
10/11/2015 - NA
11/11/2015 - Out - 893 cal. - https://www.strava.com/activities/431137502 / https://connect.garmin.com/activity/954487259
12/11/2015 - NA
13/11/2015 - NA
14/11/2015 - Out - 179 cal. - https://www.strava.com/activities/432850965 / https://connect.garmin.com/modern/activity/956907976
15/11/2015 - NA
16/11/2015 - NA
17/11/2015 - NA
18/11/2015 - Out - 408 cal. - https://www.strava.com/activities/435310190 / https://connect.garmin.com/modern/activity/960876592
19/11/2015 - NA
20/11/2015 - NA
21/11/2015 - Out - 811 cal. - https://www.strava.com/activities/436988813 / https://connect.garmin.com/modern/activity/963229436
22/11/2015 - NA
23/11/2015 - Out - 606 cal. - https://www.strava.com/activities/438283552/segments/10537394224 / https://connect.garmin.com/modern/activity/965164605
24/11/2015 - NA
25/11/2015 - NA
26/11/2015 - NA
27/11/2015 - Out - 606 cal. - https://www.strava.com/activities/440501991 / https://connect.garmin.com/modern/activity/968551277
28/11/2015 - Out - 605 cal. - https://www.strava.com/activities/441096149/ / https://connect.garmin.com/modern/activity/969485912
29/11/2015 - NA
30/11/2015 - NA
01/12/2015 - Out - 606 cal. - https://www.strava.com/activities/442862104 / https://connect.garmin.com/modern/activity/972309308
02/12/2015 - NA
03/12/2015 - Out - 417 cal. - https://www.strava.com/activities/443937501 / https://connect.garmin.com/modern/activity/973852164
04/12/2015 - NA
05/12/2015 - Out - 950 cal/. - https://www.strava.com/activities/445057604 / https://connect.garmin.com/modern/activity/9754312220 -
Rider 13: kriles76
01/12/2015 - Rest Day
02/12/2015 - Rest Day
03/12/2015 - Out - 679 Cals - https://www.strava.com/activities/443249197
04/12/2015 - Out - 843 Cals - https://www.strava.com/activities/443814492
05/12/2015 - Rest day
06/12/2015 - Out - 1238 Cals - https://www.strava.com/activities/445065361
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Rider Number 1
December Logging:
01/12/2015 - In - 2341 Cals - https://www.strava.com/activities/442706909
02/12/2015 - Out - 2757 Cals - https://www.strava.com/activities/442917553 & https://www.strava.com/activities/443166581
03/12/2015 - Out - 1674 Cals - https://www.strava.com/activities/443479995 & https://www.strava.com/activities/443667699 & https://www.strava.com/activities/443667724
04/12/2015 - Out - 1183 Cals - https://www.strava.com/activities/444002191 & https://www.strava.com/activities/444002199
05/12/2015 - In - 3699 Cals - https://www.strava.com/activities/444602645
06/12/2015 - In - 913 Cals - https://www.strava.com/activities/445178257
Bonus Points:
01/12/2015 - 1pt - 100km / Metric Century
03/12/2015 - 1pt - 100km / Metric Century
05/12/2015 - 2pt - 100m / Imperial Century
Logged to this point.
https://docs.google.com/spreadsheets/d/1Se1EMruZS8oYFSZqE5Yr80wMBco1JufRt_J9p93lP5g/edit?usp=sharing0 -
Rider 3
(Initial FTP Test, prior to starting the challenge, 141w. - https://www.strava.com/activities/421963750 (28/10/2015 - for logging "improvments", should I bother to have another go at this largely futile (for me, at the moment) test)
(Click Spoiler for November Details)01/11/2015 - In - 701 kCal - https://www.strava.com/activities/424293139 (Zwift)
04/11/2015 - In - 481 kCal - https://www.strava.com/activities/426274606 (Zwift)
05/11/2015 - in - 598 kcal - https://www.strava.com/activities/426892147 (Zwift)
07/11/2015 - in - 677 kCal - https://www.strava.com/activities/427972897 (Zwift)
& https://www.strava.com/activities/427993699 (Zwift)
08/11/2015 - in - 792 kCal - https://www.strava.com/activities/428722455 (Zwift)
09/11/2015 - rest day
10/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
11/11/2015 - in - 561 kCal - https://www.strava.com/activities/430695989 (Zwift)
12/11/2015 - in - 590 kCal - https://www.strava.com/activities/431286860 (Zwift)
13/11/2015 - rest day
14/11/2015 - in - 802 kCal - https://www.strava.com/activities/432387325 (Zwift)
& https://www.strava.com/activities/432419497 (Zwift)
15/11/2015 - in - 840 kCal - https://www.strava.com/activities/433071924 (Zwift)
16/11/2015 - rest day
17/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
18/11/2015 - in - 714 kCal - https://www.strava.com/activities/434954191 (Zwift)
& https://www.strava.com/activities/434975504 (Zwift)
19/11/2015 - in - 706 kCal - https://www.strava.com/activities/435527907 (Zwift)
20/11/2015 - in - 586 kCal - https://www.strava.com/activities/435985751 (Zwift)
& https://www.strava.com/activities/435961631
21/11/2015 - rest day
22/11/2015 - in - 826 kCal - https://www.strava.com/activities/437253985 (Zwift)
23/11/2015 - in - 496 kCal - https://www.strava.com/activities/437935447 (Zwift)
24/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
25/11/2015 - in - 914 kCal - https://www.strava.com/activities/439088237 (Zwift)
26/11/2015 - in - 446 kCal - https://www.strava.com/activities/439662668 (Zwift)
27/11/2015 - in - 639 kCal - https://www.strava.com/activities/440207244
& https://www.strava.com/activities/440198213 (Zwift)
28/11/2015 - rest day
29/11/2015 - in - 1041 kCal - https://www.strava.com/activities/441360970
& https://www.strava.com/activities/441302272 (Zwift)
30/11/2015 - in - 474 kCal - https://www.strava.com/activities/441959376 (Zwift)
Total November - 12,884 kCal01/12/2015 - in - 538 kCal - https://www.strava.com/activities/442451764 (Zwift) 02/12/2015 - rest day 03/12/2015 - rest day 04/12/2015 - rest day 05/12/2015 - rest day 06/12/2015 - in - 437 kCal - https://www.strava.com/activities/445210554 (Tacx T1957.20)
Total December - 975 Kcal
Challenge Total - 13,859 kCal
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Rider Number 6
Logging:
01/12/2015 - Out - 1722 Cals - https://www.strava.com/activities/442390050 & https://www.strava.com/activities/442654495
02/12/2015 - Out - 2722 Cals - https://www.strava.com/activities/442949735 & https://www.strava.com/activities/443260456
03/11/2015 - Out - 1554 Cals - https://www.strava.com/activities/443511824 & https://www.strava.com/activities/443768956
04/12/2015 - Out - 2878 Cals - https://www.strava.com/activities/444035965 & https://www.strava.com/activities/444293368
05/12/2015 - Out - 961 Cals - https://www.strava.com/activities/444641070
06/12/2015 - Out - 4386 Cals - https://www.strava.com/activities/445318621
07/12/2015 - Rest Day.
Bonus Points (5):
02/12/2015 - 1pt - 100km / Metric Century
04/12/2015 - 1pt - 100km / Metric Century
06/12/2015 - 2pt - 100miles / Imperial Century
06/12/2015 - 1pt - Completed Strava Challenge Gran Fondo 1000 -
Rider number 31
06/12/2015 - Rest Day
07/12/2015 - Rest Day0
This discussion has been closed.