Replies
-
Good to know!
-
I forgot to add one or two servings of stevia
-
1/2 cup almond milk 1/2 cup low fat milk kefir 1 cup frozen strawberries unsweetened 1/2 cup frozen spinach 1/4 frozen rhubarb Low calorie and yummy!
-
Ignore it. Focus on your health. Or have surgery. It all depends on how well your skin shrinks back. Mine doesn't at all. I hate it. I'll never be able to afford surgery. So I just focus on health.
-
Sugar free pumpkin butter! http://www.busymama911.com/sugar-free-pumpkin-butter-crock-pot/
-
This is why I will not eat any packaged food. You can't trust it. I buy single ingreedents and cook.
-
Green leafy I can do. I love love love avacados, but have a hard time fitting them in because of their calories. I'm struggling to not eat over my calorie goal.
