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Here is Friday weigh-in update! I weighed in last Friday at 196.2 with a week target of 195. I lost 3.0lbs this week and my predetermined goal weight for next Friday is 192.5lbs
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Lost over 80 so far and I have a deadline of sept 20th to hit 100! More friends the better!
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As promised, here is my week 1 weigh-in scale picture! Started last week at 200 or so. My goal for next Friday is 195.0lbs.
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You can do it!! You just have to dedicate yourself and know that slipping up isn't a big deal. Not drinking as much was pretty hard for me aswell but it's helped alot. (I drink once a week now) I lost about 60lbs in 6 months and then I got tired of cutting so I've been half-assing it until now haha.
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Thanks! I'm at or a little above 6' I think. I'm scared for my weekly weigh-in goal tomorrow (197.5) cause I was 198.2 this morning..
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Thanks for all the support guys!! I'm actually 6'0", so 195lbs is still on the heavy side I feel.. My weigh-in days are Fridays so I'll be posting scale pics each weekend. My goal for this week is an achievable 197.5lbs. I started last week around 200lbs and that scale pic was taken at my lowest. :P
