80 Pounds down - 20 to go! (Pics)
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You look terrific! Keep it up!0
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great job!
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Congrats, great work! You will reach that end goal! How tall are you?0
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EbonyGemstoneHealth wrote: »Congrats, great work! You will reach that end goal! How tall are you?
Thanks! I'm at or a little above 6' I think.
I'm scared for my weekly weigh-in goal tomorrow (197.5) cause I was 198.2 this morning..
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Amazing transformation! Congrats on your loss! You look great how you are!0
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That's amazing! I searched the forums for 'Transformation' looking for some inspiration and I found it here. I have a similar belly to yours in your before picture up top, and can't wait to lose it. I'm only a few weeks in but already experienced big changes. Cutting down on booze is hardest, since it's how I see all my oldest friends.
So is this a year of calorie counting and lifting that's brought you to this point? You look great! If I'm where you are in a years time I'll be over the moon.0 -
That's amazing! I searched the forums for 'Transformation' looking for some inspiration and I found it here. I have a similar belly to yours in your before picture up top, and can't wait to lose it. I'm only a few weeks in but already experienced big changes. Cutting down on booze is hardest, since it's how I see all my oldest friends.
So is this a year of calorie counting and lifting that's brought you to this point? You look great! If I'm where you are in a years time I'll be over the moon.
You can do it!! You just have to dedicate yourself and know that slipping up isn't a big deal. Not drinking as much was pretty hard for me aswell but it's helped alot. (I drink once a week now) I lost about 60lbs in 6 months and then I got tired of cutting so I've been half-assing it until now haha.
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As promised, here is my week 1 weigh-in scale picture!
Started last week at 200 or so.
My goal for next Friday is 195.0lbs.
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Keep it up!!!!0
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Here is Friday weigh-in update!
I weighed in last Friday at 196.2 with a week target of 195.
I lost 3.0lbs this week and my predetermined goal weight for next Friday is 192.5lbs
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