Replies
-
Thanks :)
-
I don't exercise really except running after 4 kids lol I do squats once in a while, I also add protein to some of my shakes.
-
Thanks for the advice guys:)
-
Well Iv been really trying since the 1st, I mean I tryed before but wasn't really dedicated
-
Yes I am putting it into mfp.
-
Iv just been using this app and putting all my foods into, it says I should eat like 2330 or something like that, but I haven't gained anything.