clash71

87 this morning, big exercise day yesterday

congratulations! I think the exercise is the key to. I just started on this journey, but I swear adding exercise shaved 20 points

101 this morning. I spent the day with family and two meals out, so pretty excited about continuing to drop the numbers.

I am working through it now with my doc. I am trying a lower carb, very low sugar diet with almost no carbs at night. All my BP and Cholesterol levels were good enough to try this first, so protein is ok and sensible fats are ok. I am trying to get more active and have been working in 30 minutes brisk walks, with a goal to…

Hi my name is Chad, 43 and diagnosed with type 2 last week. I knew it was coming for years but lived in denial. I finally had to go in to the doc for a respiratory infection I could not shake and she did the blood work since I mentioned being fatigued. 194 fasting BG. I am on a drug called Glumetza and working up to 2000…

The only good news I had in the last week was that I was producing sufficient insulin. I have dropped my BG levels in the first week with a single medication and diet modification. It will take a few months to see if that stabilizes and if I stay that lucky.

43 and diagnosed last week with type 2. Also working on a healthy new life.