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Have you tried carrying around 75 lbs and doing your work outs? You have made tremendous strides and must feel so much better having had gotten rid of those pounds. It's time now to re-evaluate the reason you wanted to lose weight in the first place. It's time to push it to the next level and not get comfortable with what…
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How about a smoothie made with almond milk, various veggies you enjoy, raspberries or blueberries, some protein powder made for vegetarians and add some monk fruit (monk fruit is a natural sweetener which is suppose to be good for diabetics. Blend well with some ice and enjoy.
