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Me too love this site. I have been on for many years, lost 130 pounds. Loving life. Friends are a great support.
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I started with Julian Michael 30 day shred love it great one. I hate videos but the best part when you're new about videos u can do them from the comfort of your home so only u see. .Lol I did have a good friend that did the whole 30 days with me really helps push u. I started just doing modified workouts on Jillian…
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Yes u may
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Ok i make this really yummy recipe for egg muffins. Very healthy too. 6 eggs 1tsp olive oil Gr pepper, onion, tomato,chopped turkey bacon Or turkey sausage half a cup almond milk 1 cup of cheese i use shredded Parmesan because it's the least fattening. now saute your green peppers onions tomatoes in olive oil or any…
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U can add me, I will encourage u as well. :)
