zeusta20

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  • Wow...congratulations. Thanks so much for sharing. If I took away one thing from this post, it's that you said this is to get healthy, it's not a punishment. That I think just gave me my breakthrough on my journey to a healthier lifestyle. Thank you.
    in 3 years of dedication and 315 pounds lost. Comment by zeusta20 January 2015
  • Well based off of the app. My intake should be 1900 if I'm sedentary. Although I'm working out, I just put sedentary as my activity level so if I DONT work out, I wanted to know how much calories I'd need to have in order to lose weight. Since I am working out, I'd be burning more than normal since the calculations are…
    in Losing Weight Comment by zeusta20 January 2015
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