Pegitha13

So my New Years Resolution is to become healthier. I'm figuring that weight loss will kinda follow. I'm challenging myself by tracking my food and doing yoga every day.

in New Year, new you! Do you have any resolutions? Comment by Pegitha13 December 2023

Hi, I'm Peggy. I know with me It seem if I don't start my day with some sort of movement I'll just sit around and do nothing or nap all day. Its hard to get motivated but even if I just get up and do a couple chores around the house or take the dogs for a walk it improves my frame of mind.

in How do you get motivated while depressed? Comment by Pegitha13 December 2023

Thanks! Hope so. :) :) :)

in Hi!New to the community part of MFP Comment by Pegitha13 December 2015

Pegitha13 Member

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