RowanFraser

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  • I use this one. It makes a LOT but it fills you up pretty good: 1/2 cup almond or coconut milk 1/2 raw beet 1 small carrot 1cup spinach 1/4 med english cucumber, peel on 1 med stalk celery 1/2 med tomato i clementine or 1/2 orange 1/2 lime, peel removed 1/2 small lemon peel on 1/2 small banana 1/2 med apple 1/2 cup any…
    in Any good recipes for low calorie recipes for shakes, sauces, etc for a VITAMIX! Comment by RowanFraser January 2015
  • I belong to Goodlife Fitness...I pay only $40 per month and I can take almost any classes and do what I want workout-wise. Many are open late nights as well, so that helps. The only thing I ever had issues with was the personal trainer sessions. They talked me into financing when I really didn't need to then messed up the…
    in Planet Fitness Comes to Canada Comment by RowanFraser January 2015
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