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My husband and I go to a sushi restaurant frequently. I can't let myself eat any rolls (rice), otherwise I will eat 4 lbs of sushi... When I'm strong willed I order spicy tuna hand rolls, no rice, add cucumber and leave the rolls alone.
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I can defiantly relate. I feel like I am addicted to sugar. In the past I have hid food from my husband - like the entire box of fundraiser cookie dough I ate in 3 days. There have been times I have cried cause I couldn't find chocolate and I ate 2000 calories trying to satisfy the craving. A book in which I feel changed…
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I confess that I hide new clothes and shoes in my car for weeks at a time so my husband won't notice.
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I practice bikram yoga at a studio which offers rates for a certain number of classes. For example, $250 for 20 classes. I always buy my classes when they are on special and utilize my student discount. I LOVE going to a studio. The quality can't be beat. :)
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25. Trying to find balance, consistency and motivation. :)
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I think it depends 100% on your goals. For me, I need change in my daily habits to overall improve my health and get rid of excess weight. Working out first thing in the morning held me accountable to completing a workout and also motivated me through out the day. However, I wouldn't imagine that those who are trying to…
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Starting a workout is the hardest part. I can defiantly relate to the feeling of never wanting to start. One thing that has helped me in the past is doing a 30 min workout first thing in the morning. (For me this meant starting at 4 am) The first week was brutal but then it began setting my days up for success... Speaking…
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I'm training for a 1/2 marathon in October! I'm not using a training plan because I am defiantly a beginner on all levels. Just trying to work up stamina to finish without walking or dying. My first half I jogged the whole thing despite leg cramps at mile 9 which resulted in 15 min miles after. My second I walked after…
