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I've seen so many benefits in terms of the nutrients in shakeology!! I feel like I have so much more energy!! But I have to agree!! The way to lose weight is to change your lifestyle not to fall into habits such a relying on a shake hence why I only have shakeology a few times a week.
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My dad is a qualified insanity coach so we are insanity mad in our house!! We own all the Shaun T work outs!! I've completed t25 and I have to admit it's pretty tough when you get into the lady few workouts!! Good luck!!!!
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Great!!! Let now know how you both get on!!! I'm on my 3rd week of insanity max 30!!