clarejoan1982 Member

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  • Thanks guys. All advice gratefully received. When I have these days- they're not total days, I mean I may allow myself to have a dessert but it doesn't mean I'm having a whole day of pigging out in chocolate and junk food. Part of my problem is that I have a past history of eating disorders so I really have to make sure…
  • I'm drinking over 2l of water a day... I don't know, it's not as easy as it used to be and I'm not even eating chocolate!! Have added you. Thanks for the reply! Xx
  • All the best of luck- I'll try to add you! Xx
  • Sounds like you are very motivated and you're in the right place, MFP is the only thing that's ever worked for me and I've tried them all. You need to be strict and log EVERYTHING, even cough syrup, but it works. I wish you nothing but success, and I'm sure you'll achieve it xxx
  • Hi! I'm Clare, I'm a nurse and I live in England... I think our goals are similar, I'm not really fussed about my weight but I want my confidence back and Id like to be at least a size smaller for my wedding in August- I am a huge lover of chocolate and carbs but recently have been told in intolerant of wheat which means a…
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