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Weight as of 12/28/20: 136.1 lbs February Start Weight: February Goal Weight: 127 Ultimate Goal Weight: 125 Feb1 : Feb 8: Feb15: Feb 22: Feb 28: I’m in! After losing about 10 lbs in 2020, I settled at 129 until injury. Gained about 3 lbs while recovering from that, and then another 4 crept on during the holidays. So trying…
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January Start Weight: 134.1 January Goal Weight: 129.1 Ultimate Goal Weight: 125 Jan1 : 134.1 Jan 8: 132.1 Jan 15: 132.9 Jan 22: 131.3 Jan 29: 131.5 Jan 31: 131.1 Falling 2 lbs short of my goal sounds better than saying I only achieved 60% of my goal! Oh well, honestly, I can’t be upset with a .75 - 1 lb loss a week.…
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January Start Weight: 134.1 January Goal Weight: 129.1 Ultimate Goal Weight: 125 Jan1 : 134.1 Jan 8: 132.1 Jan 15: 132.9 Jan 22: 131.3 Jan 29: 131.5 Jan 31:
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January Start Weight: 134.1 January Goal Weight: 129.1 Ultimate Goal Weight: 125 Jan1 : 134.1 Jan 8: 132.1 Jan 15: 132.9 Jan 22: 131.3 Jan 29: Jan 31:
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January Start Weight: 134.1 January Goal Weight: 129.1 Ultimate Goal Weight: 125 Jan1 : 134.1 Jan 8: 132.1 Jan 15: 132.9 Jan 22: Jan 29: Jan 31:
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January Start Weight: 134.1 January Goal Weight: 129.1 Ultimate Goal Weight: 125 Jan1 : 134.1 Jan 8: 132.1 Jan 15: Jan 22: Jan 29: Jan 31: A good week. Weather was lousy on the weekend which prevented my long run and bike ride (just got a bike and trying to bike once a week) and there was one day I didn’t track food, but…
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Happy New Year everyone!! Got so close to UGW last year, hoping to finally make it happen by March: January Start Weight: 134.1 January Goal Weight: 129.1 Ultimate Goal Weight: 125 Jan1 : 134.1 Jan 8: Jan 15: Jan 22: Jan 29: Jan 31:
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Starting Weight: 128 (5/26) Goal Weight by July 4th: 125 Friday, May 29th: 127.4 Friday, June 5th: 128.8 Friday, June 12th: 128.9 Friday, June 19th: Friday, June 26th: Friday, July 3rd:
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Challenge Level 1: 5 pounds ⭐️ Challenge Starting Weight: 129.7 Challenge Goal weight: 125 UGW: 125 (will shift focus off weight, and onto BF% and measurements) May 1: 129.7 May 8: 128.9 May 15: 129.6 May 24: 129.2 May 29: 127.4 May loss total: 2.3 lbs June 5: 128.8 One benefit of daily weighing for the last few years is…
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Starting Weight: 128 (5/26) Goal Weight by July 4th: 125 Friday, May 29th: 127.4 Friday, June 5th: 128.8 Friday, June 12th: Friday, June 19th: Friday, June 26th: Friday, July 3rd:
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Challenge Level 1: 5 pounds ⭐️ Challenge Starting Weight: 129.7 Challenge Goal weight: 125 UGW: 125 (will shift focus off weight, and onto BF% and measurements) May 1: 129.7 May 8: 128.9 May 15: 129.6 May 24: 129.2 May 29: 127.4 May loss total: 2.3 lbs I’m spending a few weeks someplace where I’m removed from alcohol…
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Starting Weight: 128 (5/26) Goal Weight by July 4th: 125 Friday, May 29th: 127.4 Friday, June 5th: Friday, June 12th: Friday, June 19th: Friday, June 26th: Friday, July 3rd: Really surprised with the loss. I ate a very indulgent (but delicious!) meal last night and thought I’d see that on the scale this morning.
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I’m in! UGW is so close and then I can enter the mystical land of Maintenance. But yeah, those last few pounds are tough! Starting Weight: 128 (5/26) Goal Weight by July 4th: 125 Friday, May 29th: Friday, June 5th: Friday, June 12th: Friday, June 19th: Friday, June 26th: Friday, July 3rd:
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Challenge Level 1: 5 pounds ⭐️ Challenge Starting Weight: 129.7 Challenge Goal weight: 125 UGW: 125 (will shift focus off weight, and onto BF% and measurements) May 1: 129.7 May 8: 128.9 May 15: 129.6 May 24: 129.2 (a few days late, didn’t have access to a scale!)
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Challenge Level 1: 5 pounds ⭐️ Challenge Starting Weight: 129.7 Challenge Goal weight: 125 UGW: 125 (will shift focus off weight, and onto BF% and measurements) May 1: 129.7 May 8: 128.9 May 15: 129.6 The shelter in place boredom drinking has been killing my loss momentum, but I’m in a situation for the next few weeks…
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Challenge Level 1: 5 pounds ⭐️ Challenge Starting Weight: 129.7 Challenge Goal weight: 125 UGW: 125 (will shift focus off weight, and onto BF% and measurements) May 1: 129.7 May 8: 128.9
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Challenge Level 1: 5 pounds ⭐️ Challenge Starting Weight: 129.7 Challenge Goal weight: 125 UGW: 125 (will shift focus off weight, and onto BF% and measurements) Thanks @Kiyomoo for starting this again. I went back and forth if I should join again, I was having great success pre-SIP but my new lifestyle is making it hard…
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Challenge Starting Weight: 136.7 (2/14) Challenge Level: ⭐️ Challenge Goal weight: 131 **New Challenge Goal weight: 126 UGW: 130 (maintain between 128-132) **New UGW: 125 2/14: 136.7 2/21: 135.0 2/28: 134.9 February loss 1.8 lbs 3/6: 132.2 3/13:132.3 3/20: 132.2 3/27: 132.2 March loss 2.7 lbs 4/3: 128.7 4/10: 129.7 4/17:…
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2/14: 136.7 2/21: 135.0 2/28: 134.9 February loss 1.8 lbs 3/6: 132.2 3/13:132.3 3/20: 132.2 3/27: 132.2 March loss 0 lbs 4/3: 128.7 4/10: 129.7 4/17: 131.2 Blah, cycle-expected water weight. Like clockwork every month..
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Challenge Starting Weight: 136.7 (2/14) Challenge Level: ⭐️ Challenge Goal weight: 131 **New Challenge Goal weight: 126 UGW: 130 (maintain between 128-132) **New UGW: 125 2/14: 136.7 2/21: 135.0 2/28: 134.9 February loss 1.8 lbs 3/6: 132.2 3/13:132.3 3/20: 132.2 3/27: 132.2 March loss 0 lbs 4/3: 128.7 4/10: 129.7 Happy to…
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Challenge Starting Weight: 136.7 (2/14) Challenge Level: ⭐️ Challenge Goal weight: 131 **New Challenge Goal weight: 126 UGW: 130 (maintain between 128-132) **New UGW: 125 2/14: 136.7 2/21: 135.0 2/28: 134.9 February loss 1.8 lbs 3/6: 132.2 3/13:132.3 3/20: 132.2 3/27: 132.2 March loss 0 lbs 4/3: 128.7 Talk about a whoosh…
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Challenge Starting Weight: 136.7 (2/14) Challenge Level: ⭐️ Challenge Goal weight: 131 UGW: 130 (maintain between 128-132) 2/14: 136.7 2/21: 135.0 2/28: 134.9 February loss 1.8 lbs 3/6: 132.2 3/13:132.3 3/20: 132.2 So after a few weeks of rapid weight loss (at one non-weigh in day I got as low as 130.5) I think the COVID19…
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Challenge Starting Weight: 136.7 (2/14) Challenge Level: ⭐️ Challenge Goal weight: 131 UGW: 130 (maintain between 128-132) 2/14: 136.7 2/21: 135.0 2/28: 134.9 February loss 1.8 lbs 3/6: 132.2 3/13:132.3
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@Avidkeo My husband is pretty supportive of my training schedule. I’m supportive of his need to spend time in his garage away from the family. It works 😂 @PastorVincent yep, spring race season 2020 is toast. Rock&Roll organization finally put out a statement today, about 24 hours after DC publicly pulled their permits.…
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@katarina005 Thank you! Yes, finally starting to feel back to normal. So just saw that DC pulled the permits for my half marathon, so no race for me. Not surprised in the least, I just really hope they plan for a new date instead of canceling straight out. Although I’m disappointed, I’m glad they are not having it this…
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3/1: 10 miles 3/2: 3 miles 3/3: 5 miles 3/4-3/6: In bed with flu 3/7: 2.25 miles 3/8: 3 miles 3/9: 3 miles 3/10: Total body strength- 35 minutes 3/11: 4 miles Catching up on all the conversations. This board is prolific! So as of today my half marathon is still on with 17 days to go. If they do have to, I hope they…
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3/1: 10 miles 3/2: 3 miles 3/3: 5 miles 3/4-3/6: In bed with flu 3/7: 2.25 miles 3/8: 3 miles Still recovering from illness. I was able to run without walking today, my lungs still burned but nowhere near as bad as yesterday. My Garmin shows my max heart rate about 20 beats over where it normally is, even though I kept it…
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@rheddmobile Yeah, I’m sure it was plain old flu. But it was scary to get sick with so much anxiety going around. And I couldn’t even get an appointment to see a doctor! Their best advice to me was to call really early the next day and try for better luck. So I did start feeling better and this morning thought I was ok to…
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So as Tuesday wore on I kept having this nagging cough. Couldn’t read and sing to my kids at bedtime ☹️ Woke up on Wednesday and was greeted with aches, chills, fever... ugh, the flu. So I’ve been knocked out the last couple days, lots of sleeping. My husband’s trying to keep the kids away from me as much as possible, my 6…
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Challenge Starting Weight: 136.7 (2/14) Challenge Level: ⭐️ Challenge Goal weight: 131 UGW: 130 (maintain between 128-132) 2/14: 136.7 2/21: 135.0 2/28: 134.9 February loss 1.8 lbs 3/6: 132.2 I’ve come down with the flu the last couple days so I think *some* of that one-week loss is from dehydration; next Friday’s weigh-in…