ebyla85 Member

Ugh this auto correct is so annoying I wish I could smack him in the face . :|

Lmbo! :D

Yes! :'( that's totally me I'm always wanting to eat more on my red rose .

Also love mangu but let's not get into that lol

Good job you look great!

It's supposed to help your metabolism and curb appetite . I've used it tons , And notice a difference .... But I've been using grape seed oil . I think I'm going to go back to my coconut oil I miss it ! ☺️

I agree with lifting that stuff will definitely have you on GO really quick just make sure your at home lol

I hope you get better hun this place isn't for 17 year olds only 18 and older . And some people here can be a bit rude . I think you should totally talk to your therapist . Love your self hun because if not, the amount of weight you do lose you won't be satisfied with it . Wish you the best . Take care .

That is awesome congrats!

True ok , but what if I have amped up my exercise? You think I need to turbo it then lol idk I guess I just need help!

Yes, I've lowered my calorie intake and upped my exercise. I've been losing like half a pound or so a month sometimes nothing isn't that pretty slow ? Or I don't know I've been exercising 5x a week I mean I can see a change in my muscles but not any loss

Ugh this dumb phone lol

I agree my weight is always off I'm 176 but in less than a week I jumped up 4 pounds so u think that my hypothyroidism played a part in it , because I've been eating pretty good on my diet .

Im pretty sure it's possible I've lost 32 pounds but now I feel like it's slowing no matter what . I don't log in my cardio or exercise anymore because I think it helps me to be more cautious on my calories . ( lol so I don't eat my hard work ) but hopefully the scale continues to move . Thank you so much

Tha I eat less now but I also breastfeed .

Yes... in 6 months he's going to check levels again , and see if anything has changed .

Dr says I don't need meds because my hypothyroidism isn't that bad . So i get my levels checked a lot .

That makes sense ! Thanks

Thanks!

Thanks for that ... I needed it . I've just been newly diagnosed and I'm Not on any meds yet . my doctor says its mild , but ugh i think I need to re-evaluate . I pray it can be reversed .

Anyone with advice on losing weight with hypothyroidism ?

Hey there , I use almond milk yogurt ... you can find it at sprouts, and trader joes . I'm not sure where you live but those are the stores I find them at . I hope I somewhat helped . Oh and they also have http://sodeliciousdairyfree.com/products/ maybe you can find a store on website near you that sells their brands .

Well looks pretty good to me lol

That's awesome I love yogurt . I had banana icecream for my dessert tonight and for dinner fish less fillets

Lol I wonder how many calories are there in chocolate wine

Hahahaha that's SOO good !!!

Awesome!

Here it is lol