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How can I gain ounces when I come under my calorie in take for the day
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Hi, support always helps. So far I am down 7 pounds, lost what I gained over Christmas. I am doing well, no sugar cravings. Monday I begin dance classes agin twice a week, should help even more. So cold here in central, Il. Have a great week with your goals.
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Thank you! God is in cryolite and keeps me from sugar, breads, & bad snacking.
