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Sounds good. Thank you everyone for the advice and great tips. It'll help with my journey!
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Exactly, I need to drop the carb, since breads and pasta are carb heavy, I was thinking of avoiding them. I am restricting myself to under 1600 calories a day for weight loss. I currently weight 245 at 5'8", so I'm obese. I have essentially started Adkins, all added sugar is gone and I'm giving up all breads. I'm currently…
