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I totally agree with 88olds! But add an accountability buddy to the overall process
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i've lost 20lbs on the 21 day fix...used the program since november 2014 and LOVE IT!! I did the actual dvds it came with for the first 21 days, then incorporated some extra walking...i am now almost done round 4 of the program...but now i just use the portion control system and i'm now doing Turbo Jam 8 weeks fitness…
