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this is great feedback... i really think part of it is i see my trainier all the time at the gym (he teaches other classes) I just expect that he would ask me how its going or ask what i did... We talk a lot but not about my training. I dont need a full workout detailed, but I want him to look at what i did and ask how…
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Is new rules a book or website?
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Just so I'm clear, your trainer doesn't give u additional direction on what to do outside of your sessions? Correct? So.. Based on that. I'm Needy? Right
