Replies
-
Crazy difference 12 pounds makes when it's lost and regained in the right areas!
-
You're obviously not alone. Add some active app using friends. Track everything and don't lie to yourself above all and you will do great. It's a process and once you get moving and eating healthier foods and healthier portions you will apply your dedication and success to everything else in your life. Do it.
-
Best way to stay dedicated is obviously be true to yourself. Track everything. Add some active friends on the app to keep you competitive with yourself. This isn't s new year resolution, it's a new life journey. Do it.
